Republic of the Philippines

Department of Education
REGION IV-A CALABARZON
SCHOOLS DIVISION OF BATANGAS
Santa Teresita National High School
Bihis, Sta. Teresita, Batangas

Weekly Home Learning Plan for G-12

Physical Education and Health
March 4,11,18,2022

Day & Learning Learning Learning Tasks Mode of

Time/ Area Competency Delivery
Section

Friday Physical Part 1

7:30-8:30 Education 1. Identify the Task 1: Find Me! 1. Parents/
ABM-1201 and Health potential Directions: In the box below guardians shall
HUMSS- career for are the ten different career get the learning
1201 health and opportunities in health and packs (e.g.
HUMSS- fitness. fitness. They are written modules,
1202 2. Realize one’s horizontally and vertically. Find WHLP, activity
HUMSS- potential in the words and write them on sheets, guides,
1203 health and your activity notebook. etc.)
STEM- fitness career.
1201 3. Create a fitness Task 2: Think and Match! 2. Learner shall
ICT-1201 event for a Directions: List at least 3 study the lesson
particular things that interest you. Think of using the
health issue. the different career module. They
opportunities suited for those are expected to
interests and write it on the complete all the
table below. Answer the activities found
questions that follow. in the learning
packs.
Task 3: Event for the Issue -
Weight Loss 3. Parents/
Directions: Create a 30-minute guardians shall
beginner zumba routine at submit the
home. Practice and memorize learner’s output
the steps. Wear from clothing to the
during the exercise and observe designated
personal protocol to avoid drop-off point
dehydration. Invite your family on the given
members to join the exercise to schedule/ date.
help lose belly fats and improve
muscle strength and endurance.
Do these 2-3 times a week.
 Prepared by:

GERALD C. NAVARRO
Teacher II
Noted

ATENA A. RIVERA, EdD.

Principal IV