PUBLIC SPEAKING (Y5 & Y6)

Happiness

Good morning ladies and gentlemen. Let me introduce my self my name is ______________,

In this occassion I would like to speak about “ happiness”.

Have you ever felt someone else is happier than you? You scroll on social media like

Facebook, WhatsApp, Instagram and see people having fun on their vacation, spending time

with one another, or celebrating their achievements. Then you start thinking and compare,

why you are in this situation and you figure it out and claim that it must be your bad luck! So

let me tell you something to relize that to start happiness we need to take some efforts and

change the way we think. Please don’t forget that happiness is in the mind.

Sometimes it can berfrustrating. You could be ruining your own growth without

realizing it. But the good news is that, if you pay attention to your thought process, you’ll

realize that you can control your situation. So instead of holding yourself back, focus your

energy on living positively. Please take note that happiness is something to do, something to

love and something to hope for. If you want to start being happy, remember to :

First, focus on improving yourself. Don’t focus on the success of others, it doesn’t

matter what the successful person has achieved, just focus on your own progress. It’s easy to

be jealous of other people, indedd. When you scroll on social media, you will see that people

choose to present the happiest parts of their lives, which then you compare with your difficult

periods. But the fact is, you never know the hardest parts of their lives that they never post on

social media. I mean, who knows it ? Therefore focus on yourself try to make progress every

day, there will be a sense of satisfaction when you do something.

Second, make a conscious decision to be happy. You’re probably thinking, “Choose

to be happy? Being happy is natural, isn’t it? Happiness comes from practicing gratefulness.

Things don’t alway, go the way you want them, but at the same time things can end up being

a good thing, just appreciate what you have. Surrounded by beneficial people who can make
you find the true happiness is one of the things that you should be grateful for. Please aware

most true happiness comes from one’s inner life, from the disposition of the mind and soul.

The last, stop thinking about the past. Everyone has painful or embarrasing moments

from the past. If you want to be happy, decide how you want to deal with painful memories.

Do you feel resenful and bitter about things? This could be crippling your ability to move

forward. Learn from them and then put them behind you. The best is yet to come in front of

you. There is no winter without snow, no spring without sunshine, and no happiness without

companions. Embrace today, now is the time to decide what you want to do and who you

want to spend time with.

In short, to achieve happiness someone has to keep trying gratefulness what you have.

If you want to get it, create true happiness starting from yourself. So, focus on improving

yourself , make a conscious decision to be happy and stop thinking about the past. Happiness

does not come from happiness itself, but from the journey towards achieving it. Make each

day counts ! So, true happiness come from doing what’s right, not just doing what makes you

feel good.

That’s all from me , thank you for attention.