Habit Tracker

Carly's Guide to a Healthier Lifestyle

Habits I Want
to Develop

Habit #1 Habit #2
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Habit #3 Habit #4
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 Reminders for Myself

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Daily Habit Tracker Date: January 1

Habit: Drink 8+ glasses of water

Morning Status Afternoon Status Evening Status

8:00
1:00
6:00

9:00
2:00
7:00

10:00
3:00
8:00

11:00
4:00
9:00

12:00
5:00
10:00

Summary: Goal achieved!

Weekly Habit Tracker Week: January 1-7

Wake up Sleep for

Date Day Meditate Workout Read
at 5 AM 8+ hours

January 1 Sunday

January 2 Monday

January 3 Tuesday

January 4 Wednesday

January 5 Thursday

January 6 Friday

January 7 Saturday

Summary 1/5 days achieved

Monthly
Habit Week Sun Mon Tues Wed Thur Fri Sat

Tracker 1

Month:
January
3

Habit:
Exercise for 30 mins. 4

Summary: 5

Try better next month!

Notes or Reminders
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