Republic of the Philippines

Department of Education
REGION VIII - EASTERN VISAYAS

WEEKLY LEARNING PLAN

Quarter: 4th Quarter Grade Level: Senior High, 12 General Academic

Week: Week 1 Learning Area: Health Optimizing Physical Education
MELC/s: Observes personal safety protocol to avoid dehydration, overexertion, hypo- and hyperthermia during MVPA participation
Day Objectives Topic/s Classroom-Based Activities Home-Based Activities
Classroom routine:
a. Prayer
2, 4  Explain the meaning and Outdoor Recreation Safety Tips
b. Reminder of the classroom health and
Tuesday & importance of first aid. & Roles of First Aid safety protocols
Thursday c. Checking of attendance
d. Quick “kamustahan”

A. Recall- What I know

Ask the students about the most effective
way to prevent mishaps, by showing them
different picture-situation.

B. Activity- “Emergency! Emergency! What Will I

Do?”

Directions: To become a first aider, one must know

how to respond to the different risky situations.
Now, test your skills in applying first aid by writing
down your immediate action to the following
situation:
SITUATION IMMEDIATE ACTION
TAKEN
Schools Division of Northern Samar
Catubig I District
Catubig Valley National High School – Senior High School
Pedro Rebadulla Memorial Campus
Brgy. 1 Poblacion, Catubig, Northern Samar
Contact: 0917-309-3268 / 0929-711-9332
Email: cvnhs.shs@gmail.com
 Republic of the Philippines
Department of Education
REGION VIII - EASTERN VISAYAS

1. While
trekking,
your friend
slipped on a
sloppy
terrain and
twisted
his/her
ankle.
2. While
camping,
one of the
campers was
attacked and
bitten by a
snake.
3. Your brother
was setting
up the tent
when cuts
his finger
with the
pole.
4. Your mother
accidentally
touches a
hot pan.
5. Your friend
experiences
stroke.

Schools Division of Northern Samar

Catubig I District
Catubig Valley National High School – Senior High School
Pedro Rebadulla Memorial Campus
Brgy. 1 Poblacion, Catubig, Northern Samar
Contact: 0917-309-3268 / 0929-711-9332
Email: cvnhs.shs@gmail.com
 Republic of the Philippines
Department of Education
REGION VIII - EASTERN VISAYAS

C. Analysis
Ask the students to answer the process question
orally.

Do you think you did the right action for each

situation?

Ensure the students, that as they go on with the

lesson, they will discover the proper ways of
addressing those situations. Present the Outdoor
Recreation Safety Tips and the Roles of First Aid.

D. Abstraction
As cited in www.fs.fed.us, the most effective way to
prevent mishaps is to adequately prepare for the
trip. The cite suggests the following safety tips:
 Pack a first aid kit
 Bring emergency supplies
 Learn the ABC’s of treating emergencies
 Before you leave, find out the weather
report
 Arrive early
 Check for potential hazards
 Build fires in a safe area
 Make sure your fires are always attended
 Pitch your tent in a safe spot
 Dispose of trash properly
 Be cautious when using a propane stove
 Beware when encountering wildlife
 Practice good hygiene

Schools Division of Northern Samar

Catubig I District
Catubig Valley National High School – Senior High School
Pedro Rebadulla Memorial Campus
Brgy. 1 Poblacion, Catubig, Northern Samar
Contact: 0917-309-3268 / 0929-711-9332
Email: cvnhs.shs@gmail.com
 Republic of the Philippines
Department of Education
REGION VIII - EASTERN VISAYAS

Roles of First Aid

 Objectives
 Characteristic of a Good First Aider

E. Application
F. Evaluation

Schools Division of Northern Samar

Catubig I District
Catubig Valley National High School – Senior High School
Pedro Rebadulla Memorial Campus
Brgy. 1 Poblacion, Catubig, Northern Samar
Contact: 0917-309-3268 / 0929-711-9332
Email: cvnhs.shs@gmail.com