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GRADE 10 Paaralan SAN PASCUAL INTEGRATED SCHOOL Baitang SAMPO

DAILY LESSON LOG Guro KIRSTEN P. DIAZ Asignatura T.L.E

Petsa ng Pagtuturo AGOSTO 22-26, 2022 Markahan UNA

ARAW: LUNES ARAW: MARTES ARAW: MIYERKULES ARAW: HUWEBES ARAW: BIYERNES
PETSA: AGOSTO 22, 2022 PETSA: AGOSTO 23, 2022 PETSA: AGOSTO 24, 2022 PETSA: AGOSTO 25, 2022 PETSA: AGOSTO 26, 2022
LEARNING OBJECTIVE LEARNING OBJECTIVE LEARNING OBJECTIVE LEARNING OBJECTIVE LEARNING OBJECTIVE
Develop self-exploration and Develop body awareness; Encourage self-confidence, courage
Self- awareness, practice self- practice self-expression and self- and trust, empathy and self- Practice language, reading, listening, and Develop self-awareness, body
compassion, experience being listened problem-solving skills; develop awareness, and self-regulation
I. LAYUNIN expression, as well as gain a sense of regulation
to, develop self-regulation, relaxation, imagination, and creative thinking and
empathy toward others
and anxiety management for those expression
who have performance anxiety

II.NILALAMAN
PFA: Validating Feelings and PFA: Calming down and managing PFA: Identifying and addressing needs PFA: Identifying sources of strength PFA:
Normalizing Reactions one’s emotions and thoughts
PSA: LET’S USE OUR VOICES! PSA: BOX OF FEELINGS PSA: THERE’S AN EMERGENCY!
A. Paksang Aralin PSA: If I could change the world PSA: Desert Island
Feelings circle

Handouts of the Conduct and Handouts of the Conduct and Handouts of the Conduct and Facilitation Handouts of the Conduct and Facilitation of Handouts of the Conduct and Facilitation
Facilitation of PSS Activities Facilitation of PSS Activities of PSS Activities PSS Activities of PSS Activities

B. Sanggunian Psychological First Aid for Secondary


Psychological First Aid for Psychological First Aid for Secondary Psychological First Aid for Secondary Psychological First Aid for Secondary
Secondary Learners (PPTX) Learners (PPTX) Learners (PPTX) Learners (PPTX)
Learners (PPTX)

For teacher: Power point, chalk, poster For teacher: Power point, chalk For teacher: Power point, chalk For teacher: Power point, chalk For teacher: Power point, chalk
and sticky notes For students: Paper, crayons and/or For students: Paper, crayons and/or pentel For students: Paper, crayons and/or pentel For students: No materials required
C. Kagamitan For students: Paper, crayons and/or pentel pen pen pen
pentel pen
III.PAMAMARAAN
A. Pang-araw- Pagbati Pagbati Pagbati Pagbati Pagbati
Panalagin Panalagin Panalagin Panalagin Panalagin
araw na Ilang mga paalala Ilang mga paalala Ilang mga paalala Ilang mga paalala Ilang mga paalala
Gawain Pagtatala ng pumasok sa klase Pagtatala ng pumasok sa klase Pagtatala ng pumasok sa klase Pagtatala ng pumasok sa klase Pagtatala ng pumasok sa klase

Magtatanong ang guro tungkol sa mga Ano ang iyong mga isinulat sa Bilang isang mag-aaral ano ang iyong Ano ang gagawin mo kung mabalitaan mong Ano o sino ang nakapagbibigay sayo ng
karanasan ng mga mag-aaral sa kanilang poster kung papaano babaguhin ang mga pangunahing pangangailangan? nagkaroon ng malubhang sakit (COVID) ang lakas ng loob sa mga panahong nais mo
B. Balik-aral nakaraang mahabang bakasyon. mundo? Bakit ito ang iyong isinulat. Magbigay ng tatlong halimbawa at iyong matalik na kaibigan ng sumuko? Ipaliwanag.
ipaliwanag.
(mula ika-lawang module ng PFA)
Magsasagawa ang guro ng mga Magsasagawa ang guro ng mga Magsasagawa ang guro ng mga aktibidad Magsasagawa ang guro ng mga aktibidad na Magsasagawa ang guro ng mga aktibidad
C. Paglinang ng aktibidad na naglalayong tugunan ang aktibidad na naglalayong tugunan na naglalayong tugunan ang mga layuning naglalayong tugunan ang mga layuning nasa na naglalayong tugunan ang mga
Aralin mga layuning nasa itaas. ang mga layuning nasa itaas. nasa itaas. itaas. layuning nasa itaas.

PFA: It’s ok not to be ok. PFA: I can manage my own PFA: what are my needs? How can I PFA: I am strong because I can rely on PSA: I am aware and confident to handle
Your feelings are valid. emotions, and I am able to bring be able to get it? Teachings the students to my inner strength and because I have people such difficult and emergency situation.
It’s ok to feel that way. myself to calm down. identify what they are truly needs and who around me who support me.
. are they going to ask for help.
D. Paglalapat . .

IV.PAGTATAYA 1. Ask them “How are you feeling Ask the learners to map out in Ask them to take one pastel or crayon 1. Ask learners to write on a sheet of 1. Gather the learners and ask
today?” On their sheet of paper, their body map with coloring and scribble randomly on the paper. paper a problem they are carrying them if they ever feel like
ask the learners to draw a materials where in their bodies Then, ask them to find an image in with them from the time of Covid. they’re going to explode.
picture with the colors that they feel the following emotions: their drawing and color it in. After Ask them not to put their names on Do they ever feel nervous or
match the way they feel right happiness, joy, sadness and fear. they finish drawings, ask the learners their sheet. upset? Let the learners share
now. When all are finished, to reflect about the meaning of those 2. Ask them to crumple the sheet of what they do when they get
have the learners share their images for them. paper and throw their paper to the
nervous.
drawings to the group front of the room or shoot it in the
2. Demonstrate how to do the
box you prepared. Create a pile or
use the box. following exercises to shake
off difficult feelings:

TENSE AND RELAX

3. Gather the learners and ask


them if they ever feel like
they’re going to explode.
Do they ever feel nervous or
upset? Let the learners share
what they do when they get
nervous.
4. Demonstrate how to do the
following exercises to shake
off difficult feelings:
TE
NSE AND RELAX
Tell the learners to stand up
and then bend over from the waist
like a rag doll. Show them how to
wiggle their arms and relax. When
you say “tense” they should stand
up straight and make their body as
stiff as they can. Have them tense
up and be tight for 10-15 seconds;
then say “relax” as they bend over
and relax again. Continue saying
“tense and relax” every 15 seconds.
B
ALLOONS

Ask the learners to get in a very


small ball shape on the floor. Tell
them to pretend that they are a
balloon and to slowly fill themselves
with air...bigger and bigger until they
are standing with arms outstretched,
feet apart, and cheeks full of air.
Now have them slowly let all the air
out as they exhale and return to a
small ball on the floor. Continue
inhaling and blowing up like a
balloon and then slowly exhaling.
Mag-interview ng tatlong kasama sa Magdala ng mga sumusunod: Basahin ang mga sumusunod: Ipinunin at ilagay sa isang malinis at
Magdala ng mga sumusunod: bahay tulad nina nanay, tatay at ate, organisadong folder ang lahat ng
V.TAKDANG alamin ang kanilang mga Papel, krayola, pentel, maliit na kahon at Earth quake and Land slide emergency drill aktibidan na ginawa tungkol sa iyong
Art materials pangangailangan at taungin sila pandikit. PSA at PFA. Ito ay isusumite sa lunes ng
ARALIN kung papaano nila ito natutugunan.
At kabisa duhin ang mga hot line na
umaga upang tunghayan at markahan ng
maaaring tawagan sa mga panahon ng
gurong tagapayo.
sakuna.

Bilang ng mag-aaral na pumasok: 42 Bilang ng mag-aaral na pumasok: 43 Bilang ng mag-aaral na pumasok: Bilang ng mag-aaral na pumasok: 40 Bilang ng mag-aaral na pumasok: 44
VI.PAGNINILAY Hindi pumasok: 4 Hindi pumasok: 3 Hindi pumasok: Hindi pumasok: 6 Hindi pumasok: 2

Inihanda ni: Binigyang-pansin ni:

KIRSTEN P. DIAZ LOURDES D. FRAILE


Guro I, T.L.E Ulong Guro-IV

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