School 07 am until 15.

15 pm and without canteen

since the corona pandemic, precisely from 2020-2022, there have been many changes in all fields except
in the field of education. The corona pandemic forces people to stay at home and do all activities from
home including teaching and learning activities. The teaching and learning process has to be done
online. home makes the usual schedule of activities into a mess. As usual sleeping 10 pm to 1 pm and
this has been happening for 2 years.

after two years passed the pandemic began to decline and schools began to be held offline even though
time was still limited

and precisely on July 1, the teaching and learning process changes that are too fast and unsustainable,
causing various positive and negative impacts.

Negative effect
1. it allows stress and depression to occur in students

When school returns to normal with long study hours, we continue to force ourselves to continue
learning, because this can have an impact on the emergence of stress. This can happen when there is no
balance between learning obligations and activities that are fun.

2. Get tired and get sick easily

Learning activities that are carried out every day and are dense will not provide enough time to rest. At
least we need to sleep about 8-10 hours per day. If you keep forcing yourself to keep learning, it will
make you tired.

3. Loss of enthusiasm and not actively moving

Too tired when studying both at school and at home will make us lose enthusiasm and not actively
move. This also makes us too lazy to do strenuous activities such as sports because the mind first
experiences fatigue.

4. Often feel bored while studying

The longer the learning process will make us bored when the PBM process takes place and also the
absence of a canteen adds to the pressure on students. When there is no canteen, students always feel
hungry during the 7th lesson, even though the school has made mandatory rules to bring supplies,
which is considered insufficient. effective. Because actually many students do not agree with this,
sometimes students are also tired of eating lunch from home and want to eat snacks at school. This is
also what drives many students to skip school.

Positif effect

1. Students become more productive

Early entry hours make students accustomed to doing things in a structured and according to
plan. A lot of time at school makes us understand more about the environment at school, both
relationships with friends and with teachers.

2. Save expenses
Bringing lunch to school makes us pay attention to expenses

3. Healthy lifestyle
Because entering at 7 o'clock requires us to get up early. According to experts, waking up is
very good for both mental and physical health. And by bringing food supplies that we consume
are healthier and hygienic