PHYSED 3

INDIVIDUAL AND DUAL SPORTS

 PHYSED 3
• INDIVIDUAL AND DUAL SPORTS
I. BOWLING
II. ARNIS
PHYSED 3
• INDIVIDUAL AND DUAL SPORTS
I. BOWLING
LEARNING OUTCOMES
• At the end of the lesson, the students will be able to:
1. Discuss the Brief History of Bowling.
2. Distinguish the variations of the game and describe its
characteristics.
3. Give the details of Facilities and Equipment.
I. BOWLING
• ENGAGE ACTIVITY
1. Aside from TenPin what are the other variations of the game? Name two (2) other games and describe how it is being
played, site 4 characteristics of the game? For 10 points.
2. What is the Governing body in Bowling that helped standardized the game? And when was it founded? For 2 points.
3. Describe the conditions of the lanes during 1930’s and 40’s? List at least five (5) conditions? For 5 points.
4. What’s type of the Bowling Ball used before? Site two (2) characteristics. For 2 points.
5. What is the other term that they use to refer to the pins? For 1 point.
6. List down two (2) Hall of Famers and their achievements in Bowling? Provide 4 facts about their contribution or
achievements in the game. For 5 points each.
https://www.youtube.com/watch?v=8PlZifTydZ4
I. BOWLING
A. HISTORY OF BOWLING
Sir Flinders Petrie - discovered in the 1930's a collection of objects in a child's grave in
Egypt.
William Pehle - A German historian, asserted that bowling began in his country about
300 AD.
Martin Luther - is a monk, catholic priest and a professor in theology established nine
pins as ideal number and set in diamond formation.
I. BOWLING
A. HISTORY OF BOWLING
Governing Bodies:
American Bowling Congress - September 9, 1895) is the men’s governing body
for ten pins.
Women’s International Bowling Congress - was founded in 1917. The
Professional Bowlers Association was organized in 1958.
World Bowling - known as the Fédération Internationale des Quilleurs between
1952 and April 2014. World Bowling is the world governing body of nine-
pin and ten-pin bowling.
International Bowling Association - (founded 1926) to foster worldwide interest in
amateur ten-pin and nine-pin bowling,
I. BOWLING
B. TERMINOLOGIES
1. Anchor- person who bowls last in team’s lineup.
2. Kegler - bowler
3. Alley bed- wooden surface between foul line and pit.
4. Spot- A mark or location on the alley to which the bowler aims.
5. Frame- One of ten large scoring squares for recording total pin count.
6. Handicap- A bonus or score adjustment used in competition to equalize opportunity
between different individuals or teams.
7. Roundhouse- A wide curving ball.
I. BOWLING
B. TERMINOLOGIES:
8. Full hit- Ball that hits the center of the target pin.
9. Head pin- Number 1 pin
10. King pin- Number 5 pin
11. Baby split- a split leaving the 2 – 7 or the 3 – 10 pins after first ball is delivered
12. Bed posts- A split in which only the 7 and 10 pins remain.
13. Big four- A split in which the 4,6,7 and 10 pins remain.

14. Chop- Knocking down the front pin or pins while leaving the back pins standing
I. BOWLING
B. TERMINOLOGIES:
15. Woolworth- A split leaving pins 5 and 10.
16. Dead ball- A ball which hits the pins without effectively “mixing” them. A ball that
does not count.
17. Foul- A rule infraction; usually touching or going beyond the foul line.
18. Mark- to make a strike or spare
19. Strike- All pins are knocked down by the first ball of the frame.
20. Spare- Knocking down all remaining pins with second ball in a fame.
I. BOWLING
B. RULES OF THE GAME
21. Strike out- Three successive strike balls in the tenth frame.
22. Turkey- Three successive strikes during a game.
23. Double- Two successive strikes.
24. Dutch 200- A 200 score attained by alternating strikes and spares for ten
frames.
25. Perfect game- Twelve successive strikes and a game total of 300.
I. BOWLING
C. RULES OF THE GAME:
I. Standard Facilities
I. BOWLING
C. RULES OF THE GAME:
I. Standard Facilities
BOWLING LANE: Tenpin Bowling Duckpin Bowling uses the same kinds of
standards on lanes.
a. Length: The bowling lane measures 60 ft. 18.29 m. from the foul line to the head pin; 62 ft, 10
3/16 in, measured from the lane side of the foul line to the rear edge of the pin deck.

b. Width: 41.5 in wide 1.05 m. The combined width of the lane plus gutters should not be less
than 60 in., or more than 60 1/4 in. Has 39 wooden boards and is made of a synthetic
material.
I. BOWLING
C. RULES OF THE GAME:
I. Standard Facilities
Continuation… BOWLING LANE:
c. Dots: Like the lane arrows, the lane is also marked.
• Approach Dots – two sets of approach dots to guide you and one set of dots before the
foul line.
d. Approach: This is an area measuring 15 ft., behind the foul line, where the player
can take a start and move towards the bowling lane to release the ball.
e. Target Arrows: Are meant to guide you when releasing the ball to aim the target. This
set of arrows is located at a distance of 15 ft., i.e. 4.57 m, from the foul line
I. BOWLING
C. RULES OF THE GAME:
II. Equipment
BOWLING BALL
A. Ten Pin – nonmetallic composition—
• either hard rubber, polyester, or urethane
• have two or three finger holes;
For three holed ball - inserting two middle fingers
and the thumb
• -circumference: 27” in
• -weight: 10 to 16 lbs *no minimum weight (accrdg to USBC)
(men – 14 to 16 lbs; women – 12 to 13 lbs)
I. BOWLING
C. RULES OF THE GAME:
II. Equipment
BOWLING BALL
I. BOWLING
C. RULES OF THE GAME:
II. Equipment
B.Ten Pin – hard maple
- height 15” in
- base 2 1/4in diameter

- at least 3 pounds
I. BOWLING
C. RULES OF THE GAME:
II. Equipment
C. Bowling Shoes – Usually made of a combination of
leather and rubber, bowling shoes feature slippery soles.
the slippery surface of bowling shoes allows you to slide
easily along the polished wood surface of the bowling lanes.
I. BOWLING
C. RULES OF THE GAME:
II. Equipment
D. Bowling Gloves – Bowlers from newbies to pros
use gloves to guard against injury; these accessories also help newbies
develop a proper form while enabling advanced bowlers to maintain their
form on the lanes.
THANK YOU!