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DAILY

Self Care
planner
2022
Self-Care Planner Date

Gratitude List
Today's Mood

Things that made me


feel ___ today.
1.

Today's
2.

Affirmation
3.

4.

5.

Self Care List

Things that made me


feel happy today.
1.

2.

3.

4.

5.
Notes to My Lovely Self
Date
My Morning Gratitude
I'll express my
Today I am excited about gratitude by

Inspiring Quote for I'm happiest when


myself today

Self-love steps
I'd take today
3 things I am
grateful for

Notes to My Lovely Self


Date
My Evening Self-Care
Best highlight 3 people I'm
of the day grateful for

3 accomplishments of
the day Situations where I'd
have been more kind

People/Situations that
inspired me today

Notes to My Lovely Self

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