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  • Weekly 1&2 Learning Plan SHS 11

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    richard jr layaguin
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    This document outlines a weekly plan for a Physical Education and Health class for Grade 11 students. It includes the learning outcomes, topics, and activities for the first two weeks of class. The first week will focus on the basic functions of the energy system and forms of energy. Direct instruction, demonstrations, examples, and short quizzes will be used. The second week will cover the FITT principle of physical activity. Examples and individual questions will be used to teach this, along with another short quiz and performance assessment based on criteria. The goal is for students to understand how to optimize their energy systems and apply training principles to achieve health-related fitness.

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    This document outlines a weekly plan for a Physical Education and Health class for Grade 11 students. It includes the learning outcomes, topics, and activities for the first two weeks of class. The first week will focus on the basic functions of the energy system and forms of energy. Direct instruction, demonstrations, examples, and short quizzes will be used. The second week will cover the FITT principle of physical activity. Examples and individual questions will be used to teach this, along with another short quiz and performance assessment based on criteria. The goal is for students to understand how to optimize their energy systems and apply training principles to achieve health-related fitness.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    22 views2 pages

    Weekly 1&2 Learning Plan SHS 11

    Uploaded by

    richard jr layaguin
    This document outlines a weekly plan for a Physical Education and Health class for Grade 11 students. It includes the learning outcomes, topics, and activities for the first two weeks of class. The first week will focus on the basic functions of the energy system and forms of energy. Direct instruction, demonstrations, examples, and short quizzes will be used. The second week will cover the FITT principle of physical activity. Examples and individual questions will be used to teach this, along with another short quiz and performance assessment based on criteria. The goal is for students to understand how to optimize their energy systems and apply training principles to achieve health-related fitness.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    TOPIC LEARNING OUTCOMES TOPIC WEEK ACTIVITIES/ STRATEGIES ASSESSMENT

    TOOLS/PERFORMANCE
    INDICATOR

    * Explains how to optimize the energy * Basic Function of Energy System * Direct instructions (by the aid of * Pre- Assessment
    systems for safe and improved MS, Power Point presentation)
    performance - PEH11FH-Ib-c-2 * Forms of Energy System * Individual asking questions
    * Demonstration method
    * Relates health behaviors (eating habits, * Energy Forms in Nature 1st Week ( August 12- * Short Quiz
    sleep and stress management) to health 15, 2022) * Provide example and its function
    risks factors and physical activity * 3 kinds of Energy System * Performance Assessment based on
    assessment performance - PEH11FH-Id-3 CRITERIA

    WEEKLY PLAN (S.Y. 2022-2023)

    Subject: Physical Education and Health 1 Grade 11


    TOPIC LEARNING OUTCOMES TOPIC WEEK ACTIVITIES/ STRATEGIES ASSESSMENT
    TOOLS/PERFORMANCE
    INDICATOR

    *Recognizes the role of physical activity * Three Principles of Training * Direct instructions (by the aid of * Pre- Assessment
    assessments in managing one’s stress MS, Power Point presentation)
    PEH11FH-If-5 *Principle of Physical Activity * Activity Quiz
    * Demonstration method
    * Sets Frequency Intensity Time Type (FITT) *F.I.T.T PRINCIPLE 2nd
    Week ( August 19- * Individual asking questions
    goals based on training principles to 24, 2022) * Provide example and its function
    achieve and/or maintain health-related * Short Quiz
    fitness (HRF). PEH11FH-Ii-j-7
    * Performance Assessment based on
    * Analyzes physiological indicators such as CRITERIA
    heart rate, rate of perceived exertion and
    pacing associated with MVPAs to monitor
    and/or adjust participation or effort.
    PEH11FH-Ik-t-9

    WEEKLY PLAN (S.Y. 2022-2023)

    Subject: Physical Education Health 1 Grade 11

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