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Siegfried Andre C.

Avila BSN N22

NCM 211 Nutrition and Diet Therapy

Elaborate

A 7 year old boy weighing 32 kg. is fond of eating french fries and hotdog during snack
time.

1. Compute for Desirable Body Weight (DBW)

Estimated DBW (KG) = (7x2) + 8


= 14 + 8
= 22 kg

2. Total Energy Requirement (TER).

DBW x TER
Ages 7-9 = (75kcal) (DBW)
= 75kcal x 22
= 1650 kcal

Carbohydrates = 1650 kcal x 0.65 = 990 kcal


990 kcal / 4 = 247.5 ~ 250 g
Proteins = 1650 kcal x 0.15 = 247.5 kcal
247.5 kcal / 4 = 61.9 ~ 60 g
Fats = 1650 kcal x 0.20 = 330 kcal
330 kcal / 9 = 36.67 ~ 40 g

Food No. of CHO PRO FAT Energy B L D Sn


Exchanges exchanges Kcal
Veg A 5 15 5 - 80 1 2 2 -
Veg B 3 9 3 - 48 1 - 1 1
Fruits 4 40 - - 160 1 1 2 -
Milk 1 12 8 10 170 1 - - -
Rice 7 161 24 - 740 1 2 2 2
Meat 3 - 24 18 258 - 1 1 1
Fat 3 - - 15 135 1 1 1 -
Sugar 3 15 - - 60 - 1 1 1

Total 31 252 64 43 1651

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