JAMES KEVIN B.

SOY

BSME 2A

PE 04

ACT 5

1. What are the basic skills in Volleyball?

6 Basic Volleyball Skills

The six basic volleyball skills are passing, setting, spiking, blocking, digging, and serving.

 Passing is often thought of as the most important skill in volleyball. If you can't pass the serve,
then you won't ever put your team in a position to score a point.
 The importance of serving is often undervalued. Many coaches don't teach players to serve
aggressive and use this opportunity to give the team an advantage for scoring points.
 Blocking is perhaps the least taught skill in volleyball. Players can get away with poor blocking
skills because not blocking isn't going to hurt the team as much as being poor at executing other
skills in volleyball.
 Digging is another skill that isn't focused on quite as much as most skills in volleyball.
 The setter position is considered to be the most important position in volleyball. The setter
basically runs the team offense.

2. What are the things needed in playing Volleyball?

 Volleyball balls.
 Volleyball shorts.
 Volleyball t-shirts.
 Volleyball shoes.
 Volleyball braces, sleeves and pads.
 Volleyball court.
 Volleyball net and poles.
 Volleyball penalty cards.

3. What are the rules and scoring in Volleyball?

Scoring

In recent years, volleyball rules have changed how teams score points. In 1998, the rules were changed
to a rally point system and this now allows both teams to score a point during a rally, regardless of
which team served.

In competitive adult matches all games are played to a best of five sets. Volleyball is very different to
most sports as the first four sets are played to 25 points, but if the match goes to a fifth set this game is
only played to 15 points. In order to win a set, a team must win by two clear points, and as there is no
ceiling to a game it could theoretically go on forever
Rules

Volleyball England, the recognized national governing body for volleyball, beach volleyball and sitting
volleyball in England specifies the following rules:

An official volleyball court is 18 m × 9 m.

To start a point, the server can serve from anywhere behind the end line, either overarm or underarm,
into the opposing team's side of the court.

The opposing team is allowed a maximum of three touches on their side of the court before sending the
ball back over the net.

A player is not allowed to touch the ball twice in a row. However, they could hit the ball on the first and
third contact.

The ball must be hit - not caught.

Inside out scoring, the serving team scores a point when the opponents fail to return the ball over the
net, hit the ball out of bounds or commit an infraction.

Whichever team wins the point then goes on to serve.

Every time a team wins the serve from the other team, the players rotate their position on court
clockwise so that everyone gets a chance to serve.
4. What are the references signals in Volleyball?