Bilog Jose m.

BTLED 4-2

Reflection on Mental Health Caravan Webinar, 2021

Man has a strange power to imagine the future and events before they take place. Early thinking about
the future gives us the ability to see unexpected barriers and problems, and provide also, an opportunity
to prepare a solution. For example, hand washing and social distancing, or the assignment of adequate
intervals to each citizen, is things we do to prevent the spread of the virus. However, Anxiety is a type of
early thinking that often gives us anxiety, or worry. Often, when we are always worried, we think we
know what the worst can happen, and we are afraid we will not it can handle