You are on page 1of 1

Bibliography

Brennan, Dan. "Benefits of Yoga for Mental Health." WebMD, 25 Oct. 2021,

www.webmd.com/balance/benefits-of-yoga-for-mental-health. Accessed 15 Sept. 2022.

"The Health Benefits of Fresh Air." physio FALMOUTH PLUS,

physiofalmouthplus.co.uk/health-benefits-fresh-air/.

Loeuy, Katauna Jayde. "Art for Self-Care and Mental Health." THE WHOLE U UNIVERSITY of

WASHINGTON, 11 Apr. 2022,

thewholeu.uw.edu/2022/04/11/art-for-self-care-and-mental-health/#:~:text=Because%20

of%20these%20feel%2Dgood,and%20resilience%20in%20aging%20adults. Accessed

19 Sept. 2022.

Riopel, Leslie. "26 Mental Health Exercises & Interventions Based on Science."

PositivePsychology.com, 25 Sept. 2019,

positivepsychology.com/mental-health-exercises-interventions/#activities. Accessed 15

Sept. 2022.

"7 QUICK & EASY MENTAL HEALTH EXERCISES TO HELP YOU THROUGH YOUR DAY."

Careers In Physchology.org,

careersinpsychology.org/7-quick-easy-mental-health-exercises-help-day/. Accessed 15

Sept. 2022.

Stowe, Jerilyn. "PRACTICING GRATITUDE FOR BETTER HEALTH AND WELL-BEING."

HEALTH UNIVERSITY OF UTAH, 19 Nov. 2021,

healthcare.utah.edu/healthfeed/postings/2021/11/practicing-gratitude.php#:~:text=%22E

xpressing%20gratitude%20can%20positively%20change,%2C%20and%20well%2Dbein

g.%E2%80%9D. Accessed 19 Sept. 2022.

You might also like