Professional Documents
Culture Documents
Brennan, Dan. "Benefits of Yoga for Mental Health." WebMD, 25 Oct. 2021,
physiofalmouthplus.co.uk/health-benefits-fresh-air/.
Loeuy, Katauna Jayde. "Art for Self-Care and Mental Health." THE WHOLE U UNIVERSITY of
thewholeu.uw.edu/2022/04/11/art-for-self-care-and-mental-health/#:~:text=Because%20
of%20these%20feel%2Dgood,and%20resilience%20in%20aging%20adults. Accessed
19 Sept. 2022.
Riopel, Leslie. "26 Mental Health Exercises & Interventions Based on Science."
positivepsychology.com/mental-health-exercises-interventions/#activities. Accessed 15
Sept. 2022.
"7 QUICK & EASY MENTAL HEALTH EXERCISES TO HELP YOU THROUGH YOUR DAY."
Careers In Physchology.org,
careersinpsychology.org/7-quick-easy-mental-health-exercises-help-day/. Accessed 15
Sept. 2022.
healthcare.utah.edu/healthfeed/postings/2021/11/practicing-gratitude.php#:~:text=%22E
xpressing%20gratitude%20can%20positively%20change,%2C%20and%20well%2Dbein