Grade 7

MUSIC
 

1. Hudhud is an epic poetry which

is recited and chanted only during
four occasions in ________.

a. Cordillera
c.Palawan b.Mindoro
d.Visayas
 

2. The gong that is struck by

the palm while resting on lap
is called_______.
a.
c.gBinanog
angsa toppaya b.gangsa palook
d.rondalla
 

3. Ambahan is a rhythmic
poetic expression composed
of _____syllabl lines.
a. 5 c.7
b.6 d. 8
 

4. Kulial is a lyrical poem

expressing passionate love,which

of the instruments
accompany the poem?is used to

a. Bandurria c.gitgit
b.Kusyapi d. tongatong
 

5. Balitaw is a musical style of the

Visayan which is a song-and-dance-
debate between a man and a
woman,one example of this is______ 

a. Antang b.Ili-ili Tulog Anay

c.Rosas Pandan c. Salidumay
 

6. The following are

chordophones except______.
a. basal b.Kusyapi
c. Gitgit c. Guitar  
 

7. Binanog is a
gong,drum,wooden percussion
ensemble from_____ 
a. Cordillera b. Mindoro
c. Palawan d. Visayas
 

8. Who among the following

composer is known as the
“Father of Rondalla”
a. Carlos Francisco b. Juan Luna
c. Juan Silos Jr. d. Ramon Santos,Ph.D
 

9. Which of the following is an

idiophone?
a. Kalutang b. Kudyapi
c. Suling d. Tongali
 

10. The following are examples of

vocal music,which of the following
is an example of Visayan Vocal
music.
a. Ako Kini si Angi b. Magtanim Ay Di Biro
c. Atin Cu Pung Singsing d. Pamulinawen
 

ARTS
 

1.The name of this indigeneous

tribe in Mindoro literally means
“men” and “women” without any
reference to any nationality
a.Cebuanos b. Mangyans

c. Tinguas d. Visayas
 

2. This literary form is a rhythmic

expression of the Mangyans with a
meter of seven syllables and is written
on bamboo tubes or slats

a. Ambahan b. Hudhud
c.Hanunoo c. oyayi
 

3. This much awaited Lenten Festival in

Marinduque starts on Palm Sunday and
is participated by the the locals.The

participants
and costumes in this
that festival wear masks
depict Roman soldier
soldier..

a. ati atihan b. Dinagyang

c. Moriones d. Sinulog
 

4._______is known for its fine

marble products

a. Marinduque b. Mindoro

c.Romblon d.Palawan
 

5.This festival in Leyte features street

dancers that are painted from head to
toe with beautiful design and incredible

styles.The
warrioirs ofdancers resemble
ancient times the tattoed
in the
Philippines.

a. ati atihan b. Dinagyang

c. Moriones d. Pintados
 

6. It is cone-shape colander
harvest basket made from

blackened and natural

bamboo from palawan
a. Tingkop b. Manunggul Jar  
c. Iraya Basket d. Ambahan
 

7. This 8th Century B.C jar considered as

one of the most important artifacts in the
Phil.It was found in a cave of Palawan

and served as a vessel for the secondary

burial of the deceased.

a. Ambahan b.Antequera Basket

c. Mununggul d.Tingkop
 

8. It was recignized as the

“Weavi
“Weaving
ng Capital
Philippines” of the

a. Aklan b. Bicol
c. Panay Island d. Zamboangga
 

9. This fine fibers requires a long

laborious extraction process from
leaves to be made into fine textile.The
processing of this fiber has been a
tradition in Aklan.

a.Bariw b.Husi
 c.Pina d.Kimono
 

10.It is colorful Festival

Kalibo,Aklan which means in

“make believe Atis”

a. Ati-atihan b. Dinagyan
c. Maskara d. Moriones
 

PHYSICAL
EDUCATION
 

1.It is a net game played

rectangular court where on

opponents volley shuttlecock over

a net using a racket.
a. Badminton b.Table Tennis
c.Tennis d. Basketball
 

2.A rectangular shape facility

with lines that is colored in

white or yellow that is used in

badminton.
a. Court b. Racket
 c. Shuttlecock d. Net
 

3.A stroke made on the side of

the body opposite the racket
side.
a.Backhand b. Forehand
c.Match d. Serve
 

4.Part of the badminton racket

that connects the handle to
the head.

a.Shaft b. Throat
 c. Frame d. Handle
 

5.A violatio
violationn of the rules
resulting to the loss of the
server on the point.

a.Fault b. Rally
c. Serve d. Match
 

6.These are some common

injuries in dual sports except

a. Sprain b. Cramps
c. Heat Exhaustion d. Toothache
 

7. It is a dual sport wherein it is

played on a flat table divided into
two equal courts by a net fixed
across its width at the middle.

a. Badminton b.Table Tennis

c.Tennis d. Basketball
 

8.This shot done with the stroke

above the head,the shuttle travelling
down with power and speed.It is also
considered one of the most powerful
attack.

a. Drive b.Smash
c.Drop d. Net drop
 

9. It is a match consist of the best of

three games wherein a game shall be
won by the side which first scores 21
points.

a. Badminton b.Table Tennis

c.Tennis d. Basketball
 

10.Another name for shuttlecock.

a.Smash b. Bird
c. Hit d. Rally
 

HEALTH
 

1. An illustration on what people

eat, what nutrients are in these
foods and how to make the best
food choices to promote good
health.
a. Food Pyramid b. Food Chain
 c. Food Web d. Food Chart
 

2. Why do adolescents require

more energy and nutrients?
a. They need to achieve full growth potential
b.They engage in more active physical activities

C. Their bodies are preparing for pubertal changes

d. Their bodies are undergoing several physical
changes
 

3. A nutritional needs among

adolescence which is necessary for
growth and development of the body
specially the bones and muscles.

a. Calcium b. Energy
c. Iron d. Proteins
  
 

caused by deficiency of
vitamins or minerals in the
diet.
a. Macronutrient deficiencies

b. Micronutrient deficiencies
c. Microscopic deficiencies
 d. Micro nutrition deficiencies
 

5. It results from lack of iodine in

the diet. Iodine is needed for the
production of thyroid hormone.
a. Vitamin A Deficiency
b. Iodine Deficiency Disorder 
c. Anemia and Iron Deficiency
 d. Micronutrient Deficiency
 

6. A nutrit
nutritional
ional needs that
increases physical activity
a. Calcium b. Energy
c. Iron d. Proteins
 

7.It is what happens when you are

unhappy with your physical attributes
like your weight, hair
hair,, legs or any part
of your body.
a. Positive Body Image
b. Negative Body Image
c. Body Image
 d. Unhealthy Body Image
 

8.How are you going to prevent iron

deficiency anemia?
a. eat seaweeds
b. eat salt water fish
c. eat iodized table salt
d. eat dark leafy vegetables
 

9.Which of the following about healthy

eating guidelines?
a. Consume fish, lean meat, poultry or dried
beans
b. Eat more vegetables, fruits, and root crops

c. Eat foods cooked in edible/ cooking oil in

your daily meals
d. all of the above
 

10. The substances found in

food that the body needs to
function
funct ion properl
properlyy.
a. Nutrients b. Nutrition
c. Good Nutrition d. Food