Physical Fitness Tic – Tac – Toe

Students will complete three activities of their choosing that must be chosen in the Tic-TacToe
style of game play. Students will be using the in class technology and at home technology for
some of the challenges they may chose. The links to access these websites will be provided on
the PhysicallyEducationLifestyle.com website and on the tab for Digital Interactive’s.

WALL PASS AND CATCH POST YOUR MINI-GOAL ON PUSH UP CHALLENGE

Student will stand 8 feet from
wall and with a set target
they will bounce and chest
pass against the wall
continuously for 1 min while
the other records their
accuracy on the iPad.
PADLET
Based on the SMART goal Students will pair up and
setting principles, student perform as many push ups
will come up with one goal they can time and record
to set for the rest of the unit their number on the iPad.
and post their description on
PADLET.

COOPERS CALCULATOR SPEED DRIBBLE SPRINT CHALLENGE

Students will run for at least
12 minutes and input their
data on the Coopers
Calculator and share their
findings on PADLET.
Students will pair up and
time themselves dribbling
up and down the court,
without losing control of the
ball recording their times
and accuracy on the IPad.
Students will complete a
series of sprints at different
lengths recording their best
times on the IPad.

SHOOTERS CHALLENGE WALL SIT CHALLENGE PEDOMETER APP

Students will pair up and
make as many shots they
can in a row under 5
minutes at different points
on the basketball court and
record the number of shots
made.
Students will demonstrate
the wall sit and record how
long they are able to stay in
the wall sit position for and
record their best time on the
IPad.
Students will complete on
aerobic activity challenge
while using the pedometer
app on their cellphones and
gather their heart rate
information and record on
the IPad.