Tasks to improve emotional weakness:

Develop a time management plan to better manage stress and avoid becoming overwhelmed.
Practice positive self-talk and challenge negative thoughts to improve self-acceptance and self-
esteem.
Set realistic goals and focus on progress rather than perfection to reduce the pressure to be
perfect.
Seek feedback from others and work on accepting compliments and praise graciously.
Engage in activities that promote self-care and relaxation, such as taking a relaxing bath or
treating oneself to a massage