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Dont want to be alone, but feel like that when with other people

Used to feel on edge alot, do not now


Looking forward to possibility that life will be different
Maybe I need to let others do their thing, never did that very well
Get angry and frustrated when ppl do not live up to his standards, but not at job

Feel better about relationship with mom than before


Felt bad having to fill in dad’s shoes- not wanting to do it
As a kid had fun with mischief (got suspended), but as an adult had to have structure and do
things right (skip school)- end up like the other guys which is not good
Put himself in a box ; fear of being alone

Best part of the day is at 4/5pm


Joking with the therapist- anniversary is soon; going somewhere, i will send a post card
Kept emotions under check; cleansing being in therapy- got rid of some of the junk
Past behavior predicts future performance- set him on a course
He says he is pleased with himself right now
He is relaxed

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