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Productivity Tip:
Hello everyone! It’s PE time again! Are you excited? Playing sports has always
been a part of our daily activities. The question is, had we maximized the use of it
in order to stay strong and healthy? Today we are going to learn another kind of
sport but before that, let us begin by answering the questions below. Good luck!
A. LESSON PREVIEW/REVIEW
1) Introduction (2 mins)
What did you learn during the entire sessions of badminton game?
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What are the values that you’ve acquired during the badminton tournament?
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Try answering the questions below by writing your ideas under the first column What I Know. It’s
okay if you write key words or phrases that you think are related to the questions.
1. Who discovered
volleyball?
2. How many players are there
in volleyball?
3. What was the original name
of Volleyball?
B.MAIN LESSON
Defining Volleyball
Team Mintonette
sport
Holyoke
William Massachuset
G. ts
Morgan ,USA
Volleyball
Volleyball is a team sport in which two teams of six players are separated by a net. Each team tries to score
points by grounding a ball on the other team's court under organized rules.
HISTORY
I was created by William G. Morgan in 1895. Morgan was an education director at a Holyoke Massachusetts
USA. He called it “mintonette’ because it is resembled badminton. Mintonette was played on a court divided by
a 6 ½ foot (2 meter) net.
The first official ball used in volleyball is disputed; some sources say that Spalding created the first official ball
in 1896, while others claim it was created in 1900. The rules evolved over time: in the Philippines by 1916, the
skill and power of the set and spike had been introduced, and four years later a "three hits" rule and a rule
against hitting from the back row were established. The first country outside the United States to adopt
volleyball was Canada.
Volleyball Court Dimensions - The Volleyball court is 60 feet by 30 feet in total. The net in placed in the
center of the court, making each side of the net 30 feet by 30 feet.
Center Line - A center line is marked at the center of the court dividing it equally into 30 feet squares, above
which the net is placed.
Attack Line - An attack line is marked 10 feet of each side of the center line. Front court is the area near the
net, while the back court is the area between the attack line and the end line.
Service Area - The area, from which the server may serve the volleyball, is marked 10 feet inside the right
sideline on each back line.
The Net - The net is placed directly above the center line, 7 feet 4 inches above the ground for women and 8
feet above the ground for men.
Poles - Volleyball poles should be set at 36 feet apart, 3 feet further out from the sidelines.
Ceiling Height - the minimum ceiling height should be 23 feet, though they should preferably be higher.
The ball - The standard volleyball is made of leather or synthetic leather, weighs between 9 and 10 ounces
and has a circumference of 25.6 to 26.4 inches. The ball has a rubber bladder and can be one color or a
combination of colors.
A. Draw me
Court
BALL
B. Timeline
Directions: After knowing the history of volleyball, you are asked to make a timeline to describe
and explain the evolution of volleyball.
Present
It’s time to answer the questions in the What I Know chart in Activity 1. Log in your answers in the table.
C. LESSON WRAP-UP
Log all your experiences or learning in today’s activity. You are to write at least 8 – 10
sentences
Log 9
Did you have challenges learning the concepts in this module? If none, which parts of the module helped you learn the concept?
Productivity Tip:
Good day guys! Have you tried doing games especially volleyball games with your
friends, family and classmates? Sure you are! Do you know that playing sports can
keep yourself stronger and fit? But before we proceed to our main activity today
answer first the questions. Are you ready?
A. LESSON PREVIEW/REVIEW
1) Introduction (2 mins)
Try answering the questions below by writing your ideas under the first column What I Know. It’s
okay if you write key words or phrases that you think are related to the questions
B.MAIN LESSON
1) Activity 2: Content Notes (13mins)
Serves
Types of
Volleyball Serves
Serve - is the MOST important skill of the game. It is the first offensive weapon and there are no other
variables involved other than the player and the ball. It is very important that a player takes their time, focus,
concentrate, and be aggressive.
Types of Serves
Underhand Serve - is a type of serve in which the player holds the ball in one hand swings the other in an arc
motion below the waist and strikes the ball from the bottom with a fist to put it in play.
Overhand Serve - this serve is done by tossing the ball up into the air then striking it with the opposite hand
above the shoulder.
Float Serve - this is done by contacting the ball is such a way that the ball does not spin which makes it
more likely to float.
Jump Serve - is a serve in which the server tosses the ball, takes an approach and jumps to spike the ball.
Top Spin Serve - An overhand serve with top spin is more effective and powerful.
B. Demonstration
Practice the skills at home and do some drills to improve your control and strength.
Overhand serve
1. Float serve
2. Jump serve
It’s time to answer the questions in the What I Know chart in Activity 1. Log in your answers in the table.
Underhand
Overhand
1. Float serve
2. Jump serve
3. Top spin serve
C. LESSON WRAP-UP
1) Activity 6: Thinking about Learning (5 mins)
A. Work Tracker
Congratulations you are done with this session! Let’s track your progress. Shade the session number
you just completed.
Log 10
Did you have challenges learning the concepts in this module? If none, which parts of the module helped you learn the concepts?
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Productivity Tip:
Hello everyone 1 It’s PE time again! Are you excited? Indeed, you are! Right?
So, what are you waiting for? Be ready! And let’s start your lesson by answering
the questions below. Have fun!
A. LESSON PREVIEW/REVIEW
1) Introduction (2 mins)
Try answering the questions below by writing your ideas under the first column What I Know. You may write key words
or phrases that you think are related to the questions.
B.MAIN LESSON
1) Activity 2: Content Notes (13mins)
Skills in Volleyball
Blocking
Skills in
Volleyball Setting
Volleyball
Kill/Attack
Body Position
Feet are in a wide base about shoulder
width apart. One foot slightly in front of the
other.
Knees are bent.
Setting - Used to receive a teammate's pass in order that the play may continue by passing the ball overhead to
an attacker.
Kill/Attack - Used to put the ball into the opponent's court in order to earn a point or side out. The fundamental
action of attacking incorporates a quick approach followed by a strong, full arm swing, and follow-thru.
Block - Used to stop the ball from crossing the net as a result of an opponent's attack.
Floor Defense - used to receive the opponent's attack. The key skills are digging and sprawling
A. Starter
1. Obtain heart rate at rest.
The teacher will demonstrate the forearm pass, blocking and setting skills in volleyball. Then, the
students will follow after the demonstration.
*Watch this link for additional concept.
https://www.youtube.com/watch?v=m-wtwOERx_Q
Forearm Pass
Blocking
Setting
It’s time to answer the questions in the What I Know chart in Activity 1. Log in your answers in the table.
Drills
You are asked to perform the skills for 3 attempts. Below will be the basis for scoring.
3 points- EXCELLENT
2 points- GOOD
1 points- NEEDS IMPROVEMENT
Forearm Pass
Blocking
Setting
Note: Teacher must give alternative activity that fits most if done at home.
C. LESSON WRAP-UP
1) Activity 6: Thinking about Learning (5 mins)
A. Work Tracker
Congratulations you are done with this session! Let’s track your progress. Shade the session number you just completed.
Log all your experiences or learning in today’s activity. You are to write at least 8 – 10
sentences
Log 11
Did you have challenges learning the concepts in this module? If none, which parts of the module helped you learn the concepts?
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Productivity Tip:
Good day! Are you ready for another amazing challenge? I’m sure you are! Be ready
because today we will learn another new skill in volleyball. Let’s start your lesson
by answering the questions below. Have fun!
A. LESSON PREVIEW/REVIEW
1) Introduction (2 mins)
Give an essential skill of volleyball that you loved to do and state the reason why.
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Try answering the questions below by writing your ideas under the first column What I Know. It’s
okay if you write key words or phrases that you think are related to the questions.
B.MAIN LESSON
1) Activity 2: Content Notes (13mins)
Scoring
Rally scoring will be used.
There will be a point scored on every score of the ball.
Offense will score on a defense miss or out of
bounds hit.
Defense will score on an offensive miss, out of
bounds hit, or serve into the net.
Game will be played to 25 pts.
Must win by 2 points.
Rotation
Team will rotate each time they win the serve
Players shall rotate in a clockwise manner
There shall be 4-6 players on each side.
A. Starter
Go over the rules and regulations in volleyball again. Understand each rule and the violations. Watch these
links and give your judgment on the play.
https://www.youtube.com/watch?v=xSVnNh7FNxQ
https://www.youtube.com/watch?v=n5BFi3MS4WI&t=123s
It’s time to answer the questions in the What I Know chart in Activity 1. Log in your answers in the table.
Let’s Practice
The class will be grouped with 6 members in a group and will play the actual volleyball game after which,
you will be scored based on the rubric below.
Change court
Scoring
TOTAL
Note: Teacher must give alternative activity that fits most if done at home.
C. LESSON WRAP-UP
1) Activity 6: Thinking about Learning (5 mins)
A. Work Tracker
Congratulations you are done with this session! Let’s track your progress. Shade the session number
you just completed.
Log all your experiences or learning in today’s activity. You are to write at least 8 – 10
sentences.
Log 12
Did you have challenges learning the concepts in this module? If none, which part of the
module helped you learn the concepts?
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If a ball is not hit on a block, how many times may a team contact a ball before it must
go over the net?
1
2
3
4
In hitting the forearm pass, what is the reason for hitting the ball on the inner part of
the forearms?
So, the pass will be legal.
So the ball can be hit below the waist
So there is a flat surface for rebounding the ball
So the speed for the oncoming ball can be absorbed.
Where is the ball held when the server is going to hit an overhand serve?
Waist high, diagonal to the right side line
Waist high, directly toward the right side line
Chest high, toward the net and in line with the right shoulder
Chest high, toward the sideline and in line with the right shoulder
This is a player where restricted to perform as a back row player and is not allowed to
complete an attack hit from anywhere.
blocker
Spiker
libero
Server
How many times can the team hit the volleyball when it is on their side?
1
2
3
4
What is the another name for an attack or hit used in the volleyball?
Slice
Spike
Slap
Slam
If you are the Server, what position on the court are you?
right back
center back
center front
right front
If the scores end up tied, how many points do you need to win by?
2
3
4
5
Used to receive a teammate's pass in order that the play may continue by passing the
ball overhead to the spiker. *
blocking
setting
attacking
serving
An act that stops the ball from crossing the net as a result of an opponent's attack. *
blocking
setting
attacking
serving
This act is done after the setter sets the ball towards the net. *
blocking
setting
attacking
serving
This skill is usually done after your teammate blocks the ball from opponent's attack
and still the ball crosses the net. *
blocking
setting
serving
digging
What do you call this violation where the ball served by the wrong person? *
rotational error
service ace
out block
double contact