The Benefits of Having Stress Management to the Academic

Performances of Gr 11 Students in Philippine Christian

University S.Y 2020 – 2023

Benefits of having stress management

Students academic performance can benefit from stress management in a variety of ways.It can
aid in the improvement of concentration, motivation, and energy levels.Training in the stress
management skills has been shown to improve academic performance and phsychological well
being.Mindfulness based interventions have also been shown to reduce students perceived
stress, anxiety, and depression.Academic stress can lower academic achievement, decrease
motivation, and increase the risk of dropping out of school.Incorporating stress management
techniques into the curriculum can thus assist students in managing their stress levels while also
improving their academic performance.
Obejctives:
1.This study determine the benefits of having stress management to the academic
performances of students.
2.This study determine also the things that can affect the academic performances of the
students.
Scope and Delimitation:
This study considers the benefits of having stress management to the academic performance of
the PCU students only, and it focuses on the academic year 2022 – 2023.
 Impacts on Gr 11 Students of Choosing Strand that is not
Related to the Course to be Taken in College at
Philippine Christian University
S.Y 2022 – 2023

Impacts of choosing strand strand that is not related your course in college
Poor performance and dis satisfaction are the most significant effects in disclination to choose
choose a strand.Furthermore, students who enrolled in the incorrect strand experienced low
levels of involvement, were unable to concentatrate, and were unable to enjoy some of the
subjects to the point of quitting.
Objectives:
1.This study determine the impacts of choosing wrong strand in academic performances of the
selected students.
Scope and Delimitation:
The general intent of this study is to determine what is the impact of choosing a strand that is
not related to the course taken in college.This study is only limited to senior high school
students.
 The Importance of Young Entrepreneurs
in the Society

Importance of young entrepreneurs in the society

We live in a society where innovation and growth is an important things.Young entreprenuers
contribute to making our economy grow more extensively and more prominent.Young people
like them can bring an impact on society’s social, cultural, and economic advancement.
Objectives:
1.This study determines the importance of Young entrepreneurs in the society.
Scope and Delimitation:
This study focuses on the importance of Young entrepreneurs in the society.This study open for
all students who have businesses.

Main Topic

The Benefits of Having Stress Management to the Academic

Performances of Gr 11 Students in Philippine Christian
University S.Y 2020 – 2023
Background of the study:

Rationale
As a student, we also experiencing stress, stress in school activities and also we experience
stress about our personal problems.We decided to look for the solution of this problem
because, nowadays some of the students can’t deal with their stress and it cause depression
and sometimes it lead to suicidal thoughts.
Setting of the problem
The setting will take place Philippine Christian University-Dasma, City Dasmarinas
Cavite.Philippine Christian University was founded in 1947 and gained University Status in
1976.Cavite students are experiencing stress from the academic performance.The researchers
decide to take the survey in the Philippine Christian University to know the benefits of having
stress academic performance under abm strand.
Literature foundation

Seriousness of the problem

Students have been through a lot as a result of their poor stress management.As a result, you
may experience anxiety, depression, insomnia, sleep deprivation, and worst of all, suicidal
thoughts.Their academic performance suffers as well, leading to disappointment and feelings of
worthlessness.When a students mental health is worst, he or she is unlikely to be as motivated
to complete the activities that results in low grades.As a result, learning stress management
skills will benefit students psychological as well as physically.They will also motivated to focus on
their work and finish it properly.
General objective
The main objective of the researcher is to determine the benefits of having stress management
to the academic performance of PCU students.Training and familiarity with the effects of stress
on health, personal skills to reduce stress, exercise, time management, stress management
training may slow down the symptoms of stress, such as sleep problems, anxiety and reduce the
cost advantage and ease the implementation.The ultimate goal is to live a balance life, with time
for work, relationships, relaxation and fun as well as the resilience to cope under pressure and
face challenges head on.
General purpose
This is mainly to know what can be good outcome for the students of Philippine Christian
University if stress is not a barrier to them and their Academic Performance.