Raquel Costa Perez B2 English Exam 05/06/2021

It is important disconnection for humanity?

Nowadays, there are many ways to disconnect from our daily’s routines since it is very
important to be an excellent performance. In addition, leaving stress behind is a big goal
as it will feel to you free. We already face a large number of pieces of advice, although
it seems difficult to spend time every day as a consequence of our society.

On the one hand, everyone should decide how want to spend their free time and rest
after work, for example, doing some sport is a good choice because you will develop
some proteins that they will be feel better after activity. However, if you have a full
part-time job sometimes it could be difficult to find some time to train.

On the other hand, it has already studied that some people prefers relaxing activities like
reading clubs, music or doing some theatre than adrenaline activities. Moreover, brain
and neurones will be connected and they will be working while you are playing the
piano, and for this reason, you will feel satisfied and fulfilled.

Finally, in my opinion, I would consider that entertaining must be essential to our lives
because we have the right to enjoy the life. Even the key is well-being; we have to
balance our time between social, house work, work or studies and disconnection
activities. I particularly think that you can combine some activities, and in my case, I
need to practise swimming and rugby after my obligations, since this way I will get
better with myself.