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  • Bow-Mapeh 8

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    cristine gutierrez
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    The document outlines the course for MAPEH-8 (Music, Arts, Physical Education, and Health) for the 2021-2022 school year at Philippine Best Training Systems Colleges Inc. in Binangonan Rizal, Philippines. The course is divided into 4 quarters, each with preliminary lessons focusing on different fitness topics like lifestyle, sports, and folk dancing. The lessons cover exercise guidelines, sports skills, and first aid. Formative exercises are given each quarter with a summative exam at the end. The course is designed and attested by the G9b Adviser and school Principal.

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    BOW-MAPEH 8

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    The document outlines the course for MAPEH-8 (Music, Arts, Physical Education, and Health) for the 2021-2022 school year at Philippine Best Training Systems Colleges Inc. in Binangonan Rizal, Philippines. The course is divided into 4 quarters, each with preliminary lessons focusing on different fitness topics like lifestyle, sports, and folk dancing. The lessons cover exercise guidelines, sports skills, and first aid. Formative exercises are given each quarter with a summative exam at the end. The course is designed and attested by the G9b Adviser and school Principal.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    19 views1 page

    Bow-Mapeh 8

    Uploaded by

    cristine gutierrez
    The document outlines the course for MAPEH-8 (Music, Arts, Physical Education, and Health) for the 2021-2022 school year at Philippine Best Training Systems Colleges Inc. in Binangonan Rizal, Philippines. The course is divided into 4 quarters, each with preliminary lessons focusing on different fitness topics like lifestyle, sports, and folk dancing. The lessons cover exercise guidelines, sports skills, and first aid. Formative exercises are given each quarter with a summative exam at the end. The course is designed and attested by the G9b Adviser and school Principal.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    Republic of the Philippines

    Division of Rizal
    Region IV-A
    Philippine Best Training Systems Colleges Inc.
    #530 Manila East Road Brgy. Macamot, Binangonan Rizal

    Course Outline in MAPEH -8


    SY 2021-2022

    Book Title: The 21st Century Mapeh in Action


    1st Quarter
    FIRST PRELIMINARY
    Exploring Lifestyle and Weight Management for Community Fitness
    LESSON-1 Lifestyle and Weight Management for School and Family Fitness 199
     Exercise Program: Training Guidelines, FITT Principles
     Endurance, Muscle and Bone-Strengthening Activities
    FIRST PERIODIC
     Team Sports ( Basketball and Futsal)
    Summative Exercises
    2nd Quarter
    SECOND PRELIMINARY
    Exploring Fitness and Health Through Sports
    LESSON-2 Fitness and Health Through Sports 299
     Exercise Programs: Training Guidelines, FITT Principles
     Agility, Power, and Coordination Activities
    SECOND PERIODIC
     Team Sports (Volleyball and Baseball
    Summative Exercises
    3rd Quarter
    THIRD PRELIMINARY
    Team Sports for Fitness Improvement
    LESSON-3 Team Sports for Fitness Improvement 256
     Fitness Assessment: Speed, Reaction time
     First Aid : Cramps
    THIRD PERIODIC
     Team Sports ; Softball
    Summative Exercises
    4th Quarter
    FOURTH PRELIMINARY
    Folk Dance for Fitness
     Exercise Programs: Training Guidelines, FITT Principles: Flexibility, Balance 273
     First Aid
    FINALS
     Folk Dances with Asian Influence (Binislikan, Sakuting)
    Summative Exercises

    Prepared by: Attested by:

    REYMART M. AÑIS ROBERT G. UY, PhD,DBA


    G9b Adviser Principal/President

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