8/6/23, 11:42 PM Bicol Express Recipe - Pagkaing Pinoy TV

Bicol Express Recipe

Bicol Express is a spicy pork dish with coconut milk, sauted shrimp
paste, onions, garlic and of course, its main ingredient that makes it
so hot…the long chili pepper (siling haba).

Prep Time Cook Time Total Time

10 mins 10 mins 20 mins

Course: Main Course Cuisine: Filipino Keyword: bicol express Servings: 5

Calories: 246kcal Author: Jenalyn Rose Forbes

Ingredients
300 g pork
200 ml coconut milk
1 medium onion
3 pcs red chili
1 tsp salt
½ tsp black pepper

Instructions
1. Heat a pan in medium fire.
2. Add some cooking oil.
3. Sauté the garlic and the onion.
4. Add the pork and cook to 5-7 minutes until the meat turns light brown.
5. Add salt and pepper to taste.
6. Pour the coconut milk and stir.
7. Simmer until the meat becomes tender.
8. Stir occasionally to prevent the coconut oil from over cooking.
9. Add the chili's and simmer for 3 5 minutes.
10. Serve.

Nutrition
Calories: 246kcal | Carbohydrates: 3g | Protein: 11g | Fat: 21g | Saturated Fat: 12g | Cholesterol:
43mg | Sodium: 505mg | Potassium: 292mg | Fiber: 1g | Sugar: 1g | Vitamin C: 3mg | Calcium: 21mg
| Iron: 2mg

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