Republic of the Philippines

Department of Education
Region IV-A CALABARZON
Schools Division Office of Laguna
Lumban Senior High School
Lumban, Laguna

ACTIVITY SHEETS
Health Optimizing Physical Education 3
Grade 12

OMAR NELSON A. VALERO

Subject Teacher

JUANA T. MACALAGAY, PhD

OIC Principal II

________________________________
Name of Student

________________________________
Section

Address: General Luna Street, Barangay Wawa, Lumban, Laguna

Telephone No.: (049) 501-0769
School ID No.: 302159
 Republic of the Philippines
Department of Education
Region IV-A CALABARZON
Schools Division Office of Laguna
Lumban Senior High School
Lumban, Laguna

Date
ACTIVITY NO. 1
Pre-Test
Direction: Find out how much you already know about this module. Write the letter of the
best answer on the blank provided before each number.
_____ 1. It is the highly disciplined and modified stage art of dance is based on a century-
old tradition of movement skills.
A. traditional dance
B. ballet dance
C. ballroom dance
D. ethnic dance

_____ 2. What is the time signature used in dancing step brush swing hop?
A. 1 2 3 B. 1 2 3 4 C. 1 2 3 4 5 D. 1 2 3 4 5 6

_____ 3. Dance step are combination of what?

A. complex step
B. complex literature
C. complex dance literature
D. complex dance term

_____ 4. She is the mother of Philippine Folk Dance?

A. Francisca Tolentino
B. Francisca Reyes Aquino
C. Josefa Llanes Escoda
D. Melchora Aquino

_____ 5. Change step is a dance step has a time signature of two four time and
counting of 1, 2, what is the right dance pattern?
A. change step point
B. point cross change
C. pivot turn
D. change step 4

____ 6. This step is executed with one foot leading and may be done in any direction
slide step. A. kuradang step B. slide step C. hop step D. gallop step
____ 7. It is a dance that represents a fierce battle between the Moro tribesmen and the
Christian soldiers from Spain.
A. Tiklos B. Sua ku Sua C. Maglalatik D. Binislakan
____ 8. It is a dance that describe the social life of a peasants of Leyte.
A. Pangalay B. Tiklos C. Mazurka Boholana D. Binislakan

Address: General Luna Street, Barangay Wawa, Lumban, Laguna

Telephone No.: (049) 501-0769
School ID No.: 302159
 Republic of the Philippines
Department of Education
Region IV-A CALABARZON
Schools Division Office of Laguna
Lumban Senior High School
Lumban, Laguna

____ 9. In what preparational step is done in a cut step?

A. foot in fourth front
B. foot in a diagonal straight
C. foot in second front
D. foot together

____ 10. It is a dance that mimics the high-stepping strut of birds in the Philippines
jungles over the bamboo traps the hunters would set for them.
A. Tinikling B. Subli C. Carinosa D. Bulaklakan

Address: General Luna Street, Barangay Wawa, Lumban, Laguna

Telephone No.: (049) 501-0769
School ID No.: 302159
 Republic of the Philippines
Department of Education
Region IV-A CALABARZON
Schools Division Office of Laguna
Lumban Senior High School
Lumban, Laguna

Date
ACTIVITY NO. 2
Arrange the fundamental position of arms and feet from 1 st to the 5th position. Put a
number on the box, no. 1 being the 1 st position and no. 5 being the last.

Address: General Luna Street, Barangay Wawa, Lumban, Laguna

Telephone No.: (049) 501-0769
School ID No.: 302159