School Graceville National

Highschool Grade Level 7

Teacher Karen Jade Dabu Learning

Semi-Detailed Area MAPEH
Lesson Plan
Teaching
Date and 2022-2023 Quarter SECOND
Time 9:30-10:30 A.M.

I. OBJECTIVES
The learners demonstrates understanding of guidelines and principles in
A. Content Standards exercise program design to achieve personal fitness. PE7PF-Ia-h-23
The learner designs an individualize exercise program to achieve personal
B. Performance Standards fitness

C. Learning Competencies The learner undertakes physical activity and physical fitness assessments
/ Objectives and set goals based on assessment resultsPE7PF-Ia-h-24
Write the LC code for each

II. CONTENT Physical Fitness Test

III. LEARNING
RESOURCES

A. References
Physical Education and Health Teachers Guide pages 2-11
1. Teacher’s Guide pages
Module 1 Quarter 2 - PE 7
2. Learner’s Materials
Pages 6-16
pages
3. Textbook pages pages 2-11

4. Additional Materials www.youtube.com.,www.google.com

from Learning Resource
(LR) portal

B. Other Learning
Resources

C. Learning Materials Quarter 2-Module 1 PE,Powerpoint Presentation,MELCs Guide

D. Learning Delivery Printed Modular

Modality (LDM)

IV. PROCEDURES

1
 School Graceville National
Highschool Grade Level 7

Teacher Karen Jade Dabu Learning

Semi-Detailed Area MAPEH
Lesson Plan
Teaching
Date and 2022-2023 Quarter SECOND
Time 9:30-10:30 A.M.

A. Reviewing yesterday’s
lesson or Presenting new
lesson (PRELIMINARIES/
REVIEW/RECALL)

B. Establishing a purpose 1. Conduct physical fitness assessment

for the lesson 2. Set goals based on assessment results
(PRESENTATION OF 3. Prepare an exercise program
OBJECTIVES) 4. Monitor periodically one’s progress towards the fitness goals.

C. Establishing a purpose
for the lesson BLUES CLUES game
(MOTIVATION)

D.Presenting examples/
instances of the new
lesson
(PRESENTATION OF THE
LESSON)

2
 School Graceville National
Highschool Grade Level 7

Teacher Karen Jade Dabu Learning

Semi-Detailed Area MAPEH
Lesson Plan
Teaching
Date and 2022-2023 Quarter SECOND
Time 9:30-10:30 A.M.

E. Discussing New
concepts and practicing
new skills#1 (Leads to
Formative
Assessment1)
(GROUP ACTIVITY/
DEMONSTRATIONS BY
THE TEACHER)

3
 School Graceville National
Highschool Grade Level 7

Teacher Karen Jade Dabu Learning

Semi-Detailed Area MAPEH
Lesson Plan
Teaching
Date and 2022-2023 Quarter SECOND
Time 9:30-10:30 A.M.

F. Discussing new
concepts and practicing
new skills#2 (Leads to
Formative
Assessment2)
(GROUP ACTIVITY/
DEMONSTRATION BY THE
TEACHER)

G. Developing mastery
(Leads to Formative
Assessment 3)
(PRESENTATION OF
WORK OR RE-
DEMONSTRATION BY
STUDENTS)

4
 School Graceville National
Highschool Grade Level 7

Teacher Karen Jade Dabu Learning

Semi-Detailed Area MAPEH
Lesson Plan
Teaching
Date and 2022-2023 Quarter SECOND
Time 9:30-10:30 A.M.

H. Finding practical
applications of concepts
and skills in daily living
(APPLICATION)

5
 School Graceville National
Highschool Grade Level 7

Teacher Karen Jade Dabu Learning

Semi-Detailed Area MAPEH
Lesson Plan
Teaching
Date and 2022-2023 Quarter SECOND
Time 9:30-10:30 A.M.

I. Making generalizations
and abstractions about
the lesson
(GENERALIZATION)

6
 School Graceville National
Highschool Grade Level 7

Teacher Karen Jade Dabu Learning

Semi-Detailed Area MAPEH
Lesson Plan
Teaching
Date and 2022-2023 Quarter SECOND
Time 9:30-10:30 A.M.

J. Evaluating Learning
(EVALUATION/
ASSESSMENT)

K. Additional activities for

application or remediation
(ENRICHMENT ACTIVITY/
ASSIGNMENT)

REFLECTION
(FEEDBACK)
Number of learners who earned
80% on the formative
assessment

Prepared by: Checked by:

7
Karen Jade Dabu - Tan Karen Jade Dabu - Tan
Subject Teacher Subject Coordinator

Date:

Observed by:

JENNIFER D. LORENZO CHONA C. DULAY

Master Teacher II Principal I