Scribd Logo
Upload

Welcome to Scribd!

  • Activity 3 Socorn

    Uploaded by

    Johans Daria
    6 views3 pages
    This wellness worksheet instructs the user to identify thinking patterns and behaviors they want to stop, wellness practices they want to start, and practices they want to continue. For stop, the user lists ignoring hunger when focused on a single task. For start, they list eating on time and proper food. And for continue, they list consulting parents about problems.

    Original Description:

    Copyright

    © © All Rights Reserved

    Available Formats

    DOCX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    This wellness worksheet instructs the user to identify thinking patterns and behaviors they want to stop, wellness practices they want to start, and practices they want to continue. For stop, the user lists ignoring hunger when focused on a single task. For start, they list eating on time and proper food. And for continue, they list consulting parents about problems.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    6 views3 pages

    Activity 3 Socorn

    Uploaded by

    Johans Daria
    This wellness worksheet instructs the user to identify thinking patterns and behaviors they want to stop, wellness practices they want to start, and practices they want to continue. For stop, the user lists ignoring hunger when focused on a single task. For start, they list eating on time and proper food. And for continue, they list consulting parents about problems.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 3

    WELLNESS WORKSHEET

    INSTRUCTIONS: Accomplish each column according to the information asked ☺ Be specific with
    your answers.

    1
    STOP START CONTINUE
    WRITE THINKING PATTERNS, LIST DOWN WELLNESS IDENTIFY WELLNESS
    BEHAVIOR OR CURRENT PRACTICES THAT YOU WISH PRACTICES YOU HAVE BEEN
    PRACTICES THAT YOU WILL TO BEGIN DOING FROM NOW DOING IN THE PAST AND
    LEAVE BEHIND FROM NOW ON. WHICH YOU BELIEVE ARE
    ON. STILL WORKING FOR YOU.

    When I’m focused on a single Eating on time and also eating Consult parents about
    task, I most likely to ignore my proper food for my diet. problems.
    hunger.

    2
    3

    You might also like