SUBHASH PUBLIC SR.SEC.

SCHOOL
SESSION – 2023-24
PRE BOARD EXAMINATON
CLASS – XII
MAX. TIME: 3 HOUR SUBJECT – PHYSICAL EDUCATION MAX. MARKS: 70

General Instructions:
 The question paper consists of 5 sections and 37 questions.
 Section A consists of questions 1-18 carrying 1 mark each and is multiple choice questions. All
questions are compulsory.
 Sections B consists of questions 19-24 carrying 2 marks each and are very short answer types and
should not exceed 60-90 words. Attempt any 5.
 Sections C consists of questions 25-30 carrying 3 marks each and are short answer types and
should not exceed 100-150 words. Attempt any 5.
 Section D consists of questions 31-33 carrying 4 marks.
 Section E consists of questions 34-37carrying 5 marks each and are long answer types and should
not exceed 200-300 words. Attempt any 3.

SECTION – A
1. A physical education teacher now a days is essentially?
(i) An instructor (ii) A movement educator (iii) A drill master (iv) All of theses
2. The most important factor in the organization of recreation is.
(i) Materials (ii) Leadership (iii) Facilities (iv) All of thease
3. Intramurals are advantageous for
(i) Mental development (ii) Physical development (iii) Social development (iv) All of these
4. What is the name of the postural deformity caused due to increase in the curve at the lumber region?
(i) Knock knees (ii) Bow legs (iii) Kyphosis (iv) Lordosis
5. Which postural deformity is related to posterior curve of the spine?
(i) Flat Foot (ii) Bow legs (iii) Kyphosis (iv) Lordosis
6. Scoliosis is a postural deformity related with
(i) Foot (ii) Leg (iii) Vertebral Column (iv) Hand
7. Lordosis may also increase of___________ .
(i) Puberty (ii) Flat foot (iii) Over eating (iv) Sleeping
8. Which asana is helpful in maintaining normal blood pressure?
(i) Shavasana (ii) Padmasana (iii) Sheershasana (iv) Shalabhasana
9. Who is the writer of Yog sutra?
(i) Maharishi Patanjali (ii) Vaatsyayan (iii) Sampurnanand (iv) Arastu

10. Gomukha asana, Chakrasana and Matsyasana are helpful in curing which disease?
(i) Diabetes (ii) Back Pain (iii) Asthama (iv) Obesity
11. ___________ improves flexibility of upper and middle body.
(i) Bhujangasana (ii) Padamasana (iii) Chakrasana (iv) None of these
12. ______________should be avoided pregnancy?
(ii) Dhanurasana. (ii) Padamasana. (iii) Gomukhasana. (iv) None of these.
13. Match List A with List B and select the correct option from the code given below:
List A List B
A. Eggs 1. fiber
B. Carbohydrates 2. Riboflavin
C. Non- Nutritive compound 3. Protein
D. Vitamin B2 4. Potatoes
(i) A-3, B-4, C-1, D-2 (ii) A-3, B-4, C-2, D-1
(iii) A-2, B-1, C-3, D-4 (iv) A-4, B-1, C-2, D-3
14. When child is not able to adjust within society or having no friends is suffering from
(i) ADHD (ii) ASD (iii) ODD (iv) OCD
15. Children with special needs become more independent by participating in______
(i) Yoga (ii) Swimming (iii) Gymnastics (iv) All of these
16. The richest source of protein?
(i) Pulses (ii) Groundnuts (iii) Soybean (iv) Eggs
17. Which of following is not the non- nutritive component of diet?
(i) Protein (ii) Minerals (iii) Water (iv) Vitamins
18. From the picture given below, identify the postural deformities

(i) (ii) (iii) (iv)

SECTION – B
19. What are Carbohydrates?
20. Define disability and disorder.
21. Explain two benefits of Gomukhasana
22. What do you mean by kyphosis?
23. What is the importance of women in sports?
24. What is tournament?

SECTION – C
25. Define Need of extramurals.
26. State the common postural deformities.
27. Suggest two exercises for correcting the flat foot.
28. What are causes of ODD?
29. What is intellectual disability?
30. Write a short note on you Physical education teacher.
 SECTION – D
31. Discuss in detail any one type of disorder..
32. Difference between ADHD and ASD on the basis of their symptoms (any three).

33. What is BMI?

SECTION – E
34. What do you understand by food myths?
35. Define balance diet and its importance.
36. What are vitamins? Define its types in detail
37. . What are minerals? Define in breif