The document discusses various topics including music, arts, physical education, and health. It provides details on different types of Filipino musical instruments and songs. It also describes the architectural styles of churches in Miag-ao and Molo. In physical education, it discusses the FITT principle and sports like badminton. Regarding health, it outlines a healthy diet, nutrition needs during adolescence, and conditions like iron deficiency anemia.
The document discusses various topics including music, arts, physical education, and health. It provides details on different types of Filipino musical instruments and songs. It also describes the architectural styles of churches in Miag-ao and Molo. In physical education, it discusses the FITT principle and sports like badminton. Regarding health, it outlines a healthy diet, nutrition needs during adolescence, and conditions like iron deficiency anemia.
The document discusses various topics including music, arts, physical education, and health. It provides details on different types of Filipino musical instruments and songs. It also describes the architectural styles of churches in Miag-ao and Molo. In physical education, it discusses the FITT principle and sports like badminton. Regarding health, it outlines a healthy diet, nutrition needs during adolescence, and conditions like iron deficiency anemia.
QUARTER 2 REVIEWER Before going to strenuous activity, you need to
start warm up exercise.
MUSIC Muscular Strength is the body movement that Binanog is the ensemble of gong drum and works the muscles and uses more energy than wooden percussion.It is used to accompany a resting. dance movement imitating the fight of a hawk. Walk-run, tread mill and swimming help to Kubing is a type of jaw harp bamboo found in improve the ability of the heart, lungs, blood Maguindanaon and other Muslim and non- vessels, and blood to work efficiently to supply Muslim tribes in the Phlippines and Indonesia the body with oxygen. Lantoy is a Visayan clarinet. In terms of FITT principle, frequency is being Tulali has 6 holes. demonstrated in spending your time in the gym Ili-ili Tulog Anay is a Visayan lullaby song that daily. put their children to sleep. In terms of FITT principle, type is demonstrated Si Pelimon is sung by the Visayan fisherman in doing Zumba instead of jogging when they go fishing. In terms of FITT principle, intensity is being Fisherfolks enjoy singing “Si Pelimon” by demonstrated in doing planks for 30 seconds. singing the song repeatedly while replacing the Badminton is first invented in India vowels after every round. Badminton was included in the Olympics as a Si Pelimon originated in Visayas demonstration sport in the year 1972. Si Pelimon is an example of work song. It is a fault when a badminton player’s racket Si Pelimon is a vocal song of Visayas. touches the net when playing Visayan song is most commonly sung in Bisaya A Let is is called to end the rally to replay the language. point,the score doesn’t change and the same server serves again to the same receiving ARTS player. MIag-ao Church in Iloilo is considered famous The server is the player who starts off the point for its artistic sculptural relief in the façade of by hitting the shuttlecock over the net to their the church opponent. Receiver the person receiving the Texture is an element of art that refers to the serve sense of touch. Color is the most obvious element of design. HEALTH European Gothic inspired church is the The food choices of a healthy diet to maintain a architectural design considered as one of the healthy weight are fibers from fruits and external influences of Molo Church. vegetables The Molo and Miag-ao Church has a It is healthful to do when you eat fruits and relationship in terms of construction wherein vegetables daily; limit the intake of sugar and the parish priest constructed and guided its salt, and eat breakfast high in fiber like oatmeal construction. Nutrition is the process of taking food and using Renaissance and Gothic Style is the it for energy, growth and good health architectural style of Molo Church We need to select food based on the nutritional Baroque is the architectural style of Miag-ao needs during the adolescence due to the rapid Church growth and development during this stage, The importance of the church in the community there is a need to have a greater need for is that, it is where the people should go if they certain nutrients need a “spiritual fix” If you are a wasted student based on your The idea of the church is that it reflects on the BMI, you should eat different kinds of different aspects of the existence and mission healthy foods everyday base on the Food of the Church Pyramid Guide, consume milk products and Baroque-Romanesque is the architectural other calcium rich food, and lessen the design of Miag-ao Church that shows its intake of salty, fatty and sweet foods. massive quality, thick walls, round arches, Iron Deficiency Anemia is a micronutrient sturdy piers, groin vaults, large towers and deficiency caused by low haemoglobin count decorative arcades. To prevent and control malnutrition, you should PHYSICAL EDUCATION eat plenty of fruits and vegetables, take some milk and dairy products and have plenty of Physical Fitness is a state of possessing the starch foods. strength and stamina to carry out a task If you are suffering from Iron deficiency, you need to consume legumes and red meat