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Plenary Time: 5 minutes Stretch: Introduce a basic handball rule/skill (e.g. three steps and bounce/overarm throw, underarm
PE Grade 10 Unit 3A Handball Date: ______________
• The attacking team tries to score as many points as possible by receiving the ball at a cone for 60 seconds.
• The defenders cannot stand still at a cone for more than 3 seconds (deduct a point if this rule is broken).
• If the ball is intercepted or goes out of play, the attacking team takes a throw-in from the sideline.
● Court invasion games unit: complete Support: Give teams who need additional support 30 more seconds of play per possession.
Activity 2 in the student book. Stretch: Increase the number of defenders and reduce the number of attackers.
PE Grade 10 Unit 3A Handball Date: ______________
Plenary Time: 5 minutes additional defender, thereby increasing the difficulty of the task at hand.
PE Grade 10 Unit 3A Handball Date: ______________
● The aim of the offensive players is to incorporate different types of passes as they progress third by third.
● If defenders intercept or deflect the ball, the offensive team returns to the starting third and reattempts to take
over each third.
● The drill is performed for 30 seconds.
Support: Add extra attackers/defenders as needed.
Stretch: Set a time limit for completion.
Activity 3: Shooting and receiving from the circle edge Time: 10 minutes
● Divide the handball court in half.
● Three lines of shooters face the shooting area (red, green and blue).
● Position one feeder in each corner and one feeder on the edge of the shooting area.
● The feeders start with one ball each.
● The first shooter from each line runs towards the corresponding feeder, receives the ball outside the shooting
circle and takes a shot at goal.
● Court invasion games unit: ● The shooters then collect the ball, give it back to the feeder and join the back of their line.
complete Activities 5 and 6 in ● Repeat this process for 2 minutes and then change the line starting positions.
the student book.
PE Grade 10 Unit 3A Handball Date: ______________
PE Grade 10 Unit 3A Handball Date: ______________
successful
● The ball will start with the attacking team in their End Zone
● The players will alternate roles after every dead ball situation
Support: Use a large cone as a target or a target area
Stretch: Use a smaller cone as a target