Aimee G.

Montes
1CMT-4

Module 10 ASSIGNMENT

Self-Reflection: Imagine a day without TECHNOLOGY! NO Television…….NO

Radio… NO INTERNET ....NO Social Media….& NO Cellphones! There was NO
COVID-19 YET. Make One WHOLE-DAY Timetable of Activities as a student from the
time you wake up in the morning, going to school for face-to-face classes (the usual
COVID-free days), up to night time before resting . Then, identify the effects of this kind
of scenario to YOURSELF, both the advantages and disadvantages. Submit Refection
Paper to this Assignment in PDF file format.

A DAY WITHOUT TECHNOLOGY

Time Activity Effect of the scenario to MYSELF
Advantages Disadvantages
04:00 am – 04:15 am Wake-up time, fix my Waking up early will give
bed, and pray me more time to prepare
myself for a brand new
day.
04:15 am – 05:00 am Review/study This will allow me to be
prepared for classes.
05:00 am - 05:40 am Eat breakfast and get This will increase my
ready for school energy levels and improve
my focus.
05:40 am – 05:50 am Prepare my bag and It will help me to be
necessities to bring prepared for the day.
05:50 am – 06:10 am Walking to school Walking is a good form of
exercise and will be a good
habit towards an active
lifestyle.
06:10 am – 07:00 am Waiting for class to This serves as an
start/catching up with opportunity for me to
friends enhance my socialization
skills.
07:00 am – 09:00 am School classes I will be able to learn new
things related to my chose
program/profession.
09:00 am – 09:30 am Break time Taking a break will relax
my mind and refreshes
energy.
09:30 am – 11:30 am School classes Classroom discussion
enhances critical thinking
skills.
11:30 am – 12:30 pm Lunch time Eating on the right time
will help me sustain the
energy I need for the day.
Waking up early in the
morning makes me feel
very sleepy in the
afternoon.
Having a less sleep could
result to difficulty in
paying attention on class,
most definitely in the
afternoon.
None
Preparing your things hour
before your class might
result to incomplete/failed
preparation as I might
forgot other important
things out of rush.
I’ll be tired already and
will feel the pain in my
back.
Having no specific circle of
friends one belongs to may
result to anxiety.
Conflicts on schedule
between education and
personal life may arise.
None
I will have to spend money
for educational expenses.
None
 It will also help me to
maintain focus in studies.
12:30 pm – 03:00 pm School classes I will be able to work on
with my classmates and
learn from each other.
03:00 pm – 03:20 pm Get back from school Physical activity such as
by walking walking is a great way to
maintain an overall
physical health.
03:20 pm – 03:30 pm Take a rest It will help me to relax and
reboot to be ready and be
able to accomplish all the
things I still need to do for
the day.
03:30 pm – 04:30 pm Help in household Involving myself inn doing
chores household chores may
enhance planning and time
management skills.
04:30 pm – 06:00 pm Do school works I will be able to submit my
works on time or ahead of
time and will avoid
backlogs.
06:00 pm – 07:00 pm Help in preparing It also teaches me life skills
dinner that I need to be an
independent person.
07:00 pm – 07:20 pm Eating dinner with This will help my family
family and having and I to get closer to one
conversation with them another and be able to
catch up with each other.
07:20 pm – 07:40 pm Help fix the dining Doing this kind of chores
table and wash the will help me be a
dishes responsible individual.
07:40 pm – 09:30 pm Do school works I will be able to submit my
works on time or ahead of
time and will avoid
backlogs.
09:30 pm – 09:40 pm Pray and go to bed Going to bed early will
early allow me to have a plenty
of rest and be ready for
another day.
Difficulty in keeping up
with the class discussion
may happen.
Back pain, muscle soreness
and joint pain might make
me lazy and would want to
sleep at home already.
It would be time-
consuming and I will not
be able to start with my
own works immediately.
This will be time-
consuming and I will not
be able to start and finish
my school activities earlier.
Having a lot of school
work may result to having
less time to socialize.
This will be time-
consuming and I will not
be able to start and finish
my school activities earlier.
Discussing serious
problems during meal time
would destroy the
ambiance and might lead
to misunderstandings.
This will be time-
consuming and I will not
be able to start and finish
my school activities earlier.
Staying late up night might
result to sleep deprivation.
None
Reflection Paper

Technology has always played an essential role in every individual’s life. It

changed everything in ways that have made our life easier and much more convenient.
From the invention of the wheel to the development of modern-day artificial
intelligence, technology has affected us on how we live, work, and even play. As seen
and observed on many inventions and innovations that man had introduced, it allowed
us to work efficiently and avoid time-consuming activities. However, aside from the
advantages which greatly benefited us, being dependent to technology also has many
drawbacks

As an individual, I had always been dependent on technology. From getting

news and information about what’s happening around me through social media
platforms to utilization of electronic devices and gadgets to aid me in my daily activities
instead of doing manual work. It has been so convenient for me as a 21st century
student and individual. Regardless of how technology has helped everyone, being
overly dependent on it has a downside. Being much dependent and improper or
irresponsible use of technology promotes laziness to other people. It also involves large
costs to keep up with the latest technology that a society has. Moreover, as manual
work are aided by automated processes, there are emerging threats among the working
population such as risk of job cuts, especially our elders who are not familiar with
technological and advanced processes. Most of all, it is nature which suffers the most
from the continuous advancement of technology and modernization. Resource
depletion is one of the most common and noticeable disadvantages caused by the
technology.
Nevertheless, we must learn how to be a responsible technology user. We must
know when and in what certain instances only we could depend on technology. We
should not depend the entirety of our life on it as it could also threaten us. Accordingly,
in an old saying, anything that is way too much will do no good in one’s life.