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VOLLEYBALL
Volleyball is an Olympic team sport in which two teams of 6 players are separated by a net.
HISTORY OF VOLLEYBALL
Volleyball was invented by William G. Morgan, a physical education teacher in the YMCA, in
Holyoke, Massachusetts, USA. He wanted to create an indoor game which could be played by any
number of players. The game was created on the 9th of February 1895 (February 9, 1895).
It was called Mintonette. Some of the traits of the game were borrowed from tennis and
handball.
Dr. Alfred Halstead suggested the name “volley” “ball”.
PLAYERS EQUIPMENT
these consist of jersey short, knee pads, and sport shoes. Shorts must be uniform, clean and
of the same color
SERVING
To starts game. It is very Important element of volleyball. A server who can serve the ball
reliably and skillfully will help his/her team far more than will a player who, for instance, is
inconsistent with their serving.
TYPES OF SERVE
Underhand serve - An underhand serve is a type of serve in which the player holds the ball
in one hand, swings the other in an arc motion below the waist and strikes the ball from the
bottom with a fist to put it in play
Sidearm Serve - In the sidearm serve, the one side of the player that is going to serve the
ball should be turned towards the net or the opponents side. The ball should rest on one palm.
The arms of the server should be stretched or half stretched at the level of the shoulder.
Overhead serve/wallop - First hold the ball with the non-dominant hand then toss the ball
2-3 feet in front of the body and then hit it with the strong and hard surface of the dominant
hand
RECEIVING
It is the act of receiving a serve from the opposing team.
TYPES OF RECEIVING
DIGGING – In volleyball, digging is a form of passing. Digs occur after an opponent serves or
spikes the ball. Digs may not always be perfect passes to a teammate, as the goal of a dig is
to keep the ball playable and continue the rally, whereas passes prioritize setting up a
teammate to score.
BUMP - The bump is the basic pass in volleyball. It is used when receiving a serve or reacting
to an opponent's attack. The player should be holding his arms away from the body at a 90-
degree angle with his hands together. Knees should be bent. The ball comes in contact with
the lower forearms just above the wrist.