Unit 3 | Session 3

Fitness programs
Learning objective: create and present a fitness program
 Unit 3 | Session 3
Fitness programs
Learning objective: create and present a fitness program

Lesson Overview
1 Get started:
2 Activity: Create a fitness program
* Discuss: Fitness programs
* Prepare: Design a fitness program
* Present: Tell the class
* Agree: on the two best programs
3 Unit Progress Check
4 Unit 4 Preview: Good times!
Get started:
What free sports and fitness activities are there in your town?
Progress check
Unit 4 Preview
Unit 4 Preview

What can you see in the photo? What is

happening?
Do you think the people are having a good time?
Do you have similar events in your country?
What special days do you celebrate with friends
and/or family?
What do you usually do on these celebrations?
 Unit 3 | Session 3
Fitness programs
Learning objective: create and present a fitness program

Thank you!