That Sugar film

THAT SUGAR FILM, Australia’s highest-grossing film, increased global awareness of

the dangers of hidden sugars to people’s health. It is the story of one man’s quest
to learn the harsh truth about sugar. Daman Gameau discovers the negative
consequences of a typical, high-sugar diet on an otherwise healthy body. In this
tour, he illustrates some of the difficulties that affect the sugar business. Prior to
the film, he ate low-refined-sugar diet. To do so he adopts the basic modern
‘healthy diet’. While adopting his new sugar intake to reflect society, he maintains
his usual daily caloric intake. This experience sends his body reeling into the
negative effects that sugar has on the body.

After watching “THAT SUGAR FILM”, It really changed my perspective in food. I’ve
come to realize that there are hidden sugars in the food that we thought is healthy.
First of all, I’ve learned the process of intaking sugar and how it is broken down
inside of our body. I’ve also leaned the different forms of sugar which is the glucose
some others and what happens after consuming these sugars. Watching this film
made me question myself in how I view foods in different aspects. The high sugar
diet experiment in the film helped me realize the truth about sugar all the possible
effects of it in my body. The diet that he had showed me the result of an
unexpected over consumption of sugar.

“THAT SUGARFILM” is a good movie because while watching, we can actually

reflect and think of ourselves in the situations. The movie is good because it is so
informative and artfully pieced together. Overall, the film taught me or us to stay
healthy and be aware of the food that I eat especially the foods that contains
“hidden sugars” that can actually make me struggle about myself in the future
because these foods can manipulate me.