Life Readiness Workshop for Young-adults

Schedule of 6 Days Training Programme (7th March, 2024 to 13th March, 2024)
Venue: Conference Hall of Jayaprakash Institute of Social Change
DD-18/4/1, Salt Lake City, Kolkata-700064, West Bengal, India
Organized by Jayaprakash Institute of Social Change with Loreto Rainbow Homes, RHP
Day Date Sessions Time-duration Resource Persons/Facilitators
1 7th March 1. Inaugural (Watering Plants/Lightening 10am.-Reporting RHP+JPISC
Lamp) /Registration/
1st Half 2. Welcome of guests/brief introduction Breakfast
of the training programme
3. Defining Objectives/Goals 11 am to 12pm and 12
4. Determining the Ground Rules pm to 1 pm
Lunch Break 1pm-2.pm
1 7th March 1. Icebreaking Session (Inclusive):30 to 2 pm to 3 pm Mr. Parminder Singh
45 minutes
2nd Half 2. YAS-Video: 10 minutes &
3. RHP & Strategies of survival beyond 3pm to 4.15 pm+
Institutional Care: 40 minutes Evening Tea
4. Expectations from the Participants: 20
minutes
5. Oath (KAP) taken by the Participants:
Day Date Sessions Time-duration Resource
Persons/Facilitators
2 8th March 1. Self-Concept-Inventory (Exploring Self)-Physical, 10am.-Reporting &
Emotional & Social Self /Period of transition. Breakfast
1st Half 2. Challenges of Young adults, Aspirations and
reality, Transforming Negative Self-Talk 10.30 am to 11.30 am
Activity/Dealing with fear and criticism/Self and 12.45 pm & 15
Advocacy during needs minutes for Interactive
3. Discovering Values and creating healthy habits Session
4. SWOT-Analysis/Practicing-Self compassion,
Creativity/Innovation/Confidence/Positivism in
life/Participation in Community Service, Leaders
Lunch Break 1pm-2.pm
2 8th March 1. Understanding Gender: Sex, Gender and Sexuality- 2 pm to 3 pm
Binary and Non-binary vision, Gender Stereotypes,
2nd Half Gender Socialization &
2. Gender and Power/Gender based discrimination in 3pm to 4 pm & 15
health, education and livelihood minutes for Interactive
3. Gender based Violence/Way forward to collective
Session+ Evening Tea
response against such violence
4. Fundamentals of Healthy Relationships with
individual and community, institution, peers and
partner- Strategies to prevent unsafe sexual
relationship with partner, incest, sexual
harassment, promoting Safe- intimacy/Personal
Safety
Day Date Sessions Time-duration Resource Persons/Facilitators
3 9th March 1. Food and Nutrition requirements for young 10am.-Reporting & Ms. Rita Paul
adults for expected growth and development, Breakfast
1st Half Avoidance of Fast food/Obesity/Addiction
2. Reproductive Health Care: Menstruation, Wet- 10.30 am to 11.30 am
dreams, Masturbation/Unwanted Pregnancy at and 12.45 pm & 15
Teen age minutes for Interactive
3. Knowledge on Personal Hygiene Practice Session
4. Aging with HIV/AIDS/STD: Transitioning
Care from Adolescent to Adulthood , Basic
knowledge on WASH/Ecology-care
.
Lunch Break 1pm-2.pm
3 9th March 1. Psychological and Emotional Challenges 2 pm to 3 pm
among Young adults-PTSD, Anxiety,
2nd Half Depression, Bipolar disorder, Suicidal &
tendencies and ways out. 3pm to 4 pm & 15
2. Impulsive and careless planning and decision- minutes for Interactive
making
Session+ Evening Tea
3. Substance and alcohol abuse: Prevention
Strategy
4. Importance of Psychological Counselling for
the Young adults, Ways to boost own mental
health/enhancing motivation level
Day Date Sessions Time-duration Resource Persons/Facilitators
4 11th March 1. Elements and Principles of Effective 10am.-Reporting &
Communication Breakfast
1st Half 2. Interview skill, Cross cultural communication,
common errors, Interpersonal Communication 10.30 am to 11.30 am
3. Listening skill, Presentation skill, Group and 12.45 pm & 15
discussion skill, minutes for Interactive
4. Job Application letter, CV preparation & Session
effective non-verbal communication at work
place, Leadership Development
Lunch Break 1pm-2.pm
4 11th March 1. Acceptance, Empathy, Accountability, 2 pm to 3 pm
Assertiveness.
2nd Half 2. Office Management-organizing and &
coordinating work, Work with teams, Time 3pm to 4 pm & 15
Management minutes for Interactive
3. Problem solving skill, Conflict management
Session+ Evening Tea
skill, Critical thinking, Skills to improve
performance
4. Documentation Skill-Agency Specific Report,
Issue Based Writing, Case-Study Writing
Day Date Sessions Time-duration Resource Persons/Facilitators
5 12th March 1. Understand and Practice the elements of digital 10am.-Reporting &
citizenship, Using Web tools to organize Breakfast
1st Half information
2. How to be Online Learner (Education, 10.30 am to 11.30 am
Training and Career Planning), Creative and 12.45 pm & 15
Digital Skills, Searching and Applying for Jobs minutes for Interactive
3. User’s right approach towards using Social Session
Media
4. Cybersecurity and Cybercrime - Present trends,
Strategies to prevent
Lunch Break 1pm-2.pm
5 12th March 1. Harmonious Living-Independent Living 2 pm to 3 pm Mr. Satya (RHP)
2nd Half &
3pm to 4 pm & 15
minutes for Interactive
Session+ Evening Tea
Day Date Sessions Time-duration Resource Persons/Facilitators
6 13th March 1. Financial Goal Setting-Earning, budgeting, 10am.-Reporting &
spending, borrowing and investment strategies Breakfast
1st Half 2. Banking, Online Transactions
3. Microfinance, Entrepreneurship Development, 10.30 am to 11.30 am
loan and sustainability and 12.45 pm & 15
4. Risk Management and Insurance minutes for Interactive
Session
Lunch Break 1pm-2.pm
6 13th March 1. Impact of Planning and Decision Making on 2 pm to 3.30 pm Mr. Parminder Singh
Education, Career and Family-Case Studies &
2nd Half Group Works, Responsible Citizenship & &
2. Closing Session-Feed back 3.30 pm to 4.15 pm+ RHP+JP
Evening Tea
 Mode of Training
1.Interactive and Participatory
2. Competency Based
3. Use of Audio-Visual (PPT) media
4. Sharing Experiences
5. Updated Information
6. Easy Approach
7. Activity based when required