Professional Documents
Culture Documents
First Year
Hasibullah Zia
March, 2023
What is learning?
• Learning is the process of gaining any new piece of
information and transferring it to long term
memory.
Or: the process of gaining knowledge or skill by
studying practicing, being taught or experiencing.
Processing
attention Storage
Long
Input Short tern Working output
term
memory Memory
Memory
Perception producing
retrieval
• Information enters the LTM through the WM. It takes time and effort to move information
into long-term storage.
Although information must be repeated or rehearsed to stay in working memory, it must
be classified, organized, connected, and stored with information already in LTM so that it is easily
retrieved at a later time.
Rote Vs. Meaningful Learning
• Rote Learning: Students learn by repetition without trying to make sense of the material.
• Meaningful Learning: Students attempt to make sense of information so that it will be stored
in LMT and retrieved when necessary.
The best way to prepare information for storage is to make it meaningful and to integrate it with
known information already in your LTM. Some learning strategies are better than others for
getting information into your LTM. A number of them are as follow.
Rehearsal
• Rehearsal strategies can be very effective in some
types of learning.
Copying material, rereading, repetition, taking
verbatim notes, reciting words or definitions, and
underlining material in handouts or textbooks are
all examples of rehearsal strategies.
Note: Research has shown that distributed practice among frequent and short periods is more effective than a smaller number of sessions of
massed practice
Elaboration
• Is linking new information to information already
in your LTM.
• These strategies can be very useful for improving
and learning new pieces of information.
• For complex texts, paraphrasing, summarizing,
analogies writing notes on ones own words
(making notes) asking and answering questions
can help.
• Discussions, connections and drawing inferences
can make the point more meaningful
Organizational strategies
It is difficult, and sometimes impossible, for humans to learn unorganized bits and pieces of
information (e.g., definitions, dates, names, ideas). By organizing information, connections
and interrelationships are made within a body of new information. A body of new
information to be learned is stored more effectively and remembered more completely when
it is organized
Ex: challenge yourself; which list can you remember best and most. A or B
A B
Girl Green
Heart Blue
Robin Purple
Purple Man
Finger Girl
Flute Child
Blue Piano
Organ Flute
Man Organ
Hawk Heart
Green Lung
Lung Finger
Eagle Eagle
Child Hawk
Piano Robin
Learning Styles and Personality Types
• When your personality is matched to the job you are
undertaking, there is much higher possibility of
success.
Independent thinking : to convince others that the information presented is true or reasonable.
Critical Thinking: is used to process and collect information to arrive at a logical conclusion
Independent Learner
• Independent learners (autonomous learners):
are the ones who are in charge of their own learning and/or takes responsibility of
his/her learning.
• learners needs independency as a skill to assist them for new situations and
experiences
• Encourage students desire to learn
• Helps learners to analyze reflect and make decisions
How to Become Independent Learner
Being independent learner depends on one’s:
1. Time Management
2. Environment
3. Effective Learning Strategies
Time Management
To ensure the completeness of all the important tasks each day is called time management.
To manage your time you should
Set schedules ( daily, weekly, monthly and semester plan)
Find time wasters
Set regular study periods
Be specific about what and how to plan
Estimate the time needed for each assignment
Prioritize
Do the assignments for the course you don’t like first
Work ahead of your assignments
Avoid procrastination
1. Time telling
2. Reminders
3. Bit and pieces
4. The 5min plan
5. 80% success rule
6. Social support
Environment choice
Ability to know when you should work alone and when you should work with others.
Concentration: To refocus.
Even motivated students can be distracted so one needs to deal with concentration and
attention distracters which usually appears as external and internal distractions.
.
How to deal with internal & External
distractions
1. External Distractions:
• Establish a study area with minimal distractions
• Have necessary materials ( be equipped)
• Control noise level
2. Internal Distractions
• Determine when you have full concentration
• Deal with boredom and emotional stress
• Set goals
• Self reminders
• Manage your time
• Active learning strategies
Effective learning Strategies
Strategies Goals How ?
1. Rehearsal Recall information Rereading
Repetition
Underlining
Reciting
4. Monitor Comprehension Meta cognitive strategies test, revise, evaluate and self
questioning.
5. Affecting Strategies Maintain effective learning Set goal
climate Remove distractions
Set schedule.
Emotions & Learning
The Positive and Negative Emotions
Your academic emotions are closely linked to your learning, self-control, and
educational achievement Academic emotions influence your learning and
achievement.
Positive emotions foster your control over your learning and predict high achievement.
whereas negative emotions lead to more passive behavior and predict low
achievement.
Eight Irrational Thinking Patterns that Influence
Emotions
1. Filtering: You focus on the negative details and ignore all the positive aspects of a
situation.
Example: Your boss in a summer job tells you that your work
is good, but he thinks you socialize too much with the other personnel in the
workplace. You go home thinking that your boss doesn’t like you.
2. Polarized thinking: Things are black or white, good or bad. You have to be perfect
or you’re a failure. There’s no room for mistakes.
Example: “ Either get 100 in a subject or fail the subject”
5. Catastrophizing: You expect, even visualize, disaster. You notice or hear about a
problem and start asking, “What if?” “What if I fail? “
8. Shoulds: You have a list of ironclad rules about how you and other people should
act. Cue words used for this type of thinking are should, ought, need to or
must.
Example: “I never should get negative feedback.”
How to Avoid Negative Emotions
Where do emotions come from?
Your own thoughts directed and controlled by you create emotions.
emotions have nothing to do with actual events. In between the activating event
(A) and the emotion (C) are realistic or unrealistic beliefs and self-talk (B). It is the
self -talk that produces the emotions.
B. C.
Emoti
Realisti
A. c,
ons
Activati unrealis And
ng tic and physic
event self- al
talk reacti
on
Self talk: is the running dialogue inside your head. It is an important factor that
actually portrays your actions, emotions and behavior.
influence Control
Self Talk cognition and emotion Behavior
Guide
Since self talk is both the cause and solution for negative emotion, so one should;
• Determining importance.
• Summarizing information.
• Drawing inferences.
• Generating questions.
• Monitor understanding.
How to become a successful Reader
• The strategies used by successful are divided in three stages:
A student should not just sit down with a textbook and begin to read. It is important first to
examine and think about your material for few minutes preview the reading.
How?
1. consider what you already know
2. Review learning aids
Chapter objectives or questions
Glossaries
Boldface or italics
Questions
Summary or review sections
Tables and figures
Heading and subheadings
During Reading Strategies
Symbols Explanation
• OK4R (overview, what I know and get the key points, read, review, recite and
recall).
2. Interpreting: thinking and explaining what a phrase, sentence and idea mean
3. Evaluating. Evaluating and making judgment about the value of the text.
2. Read to Understand:
a. Examine the text and context: use 5W+1H strategy ( Who is the author? Who is
the publisher? Where and when was it written? What kind of text is it?)
b. Skim the text: What is the topic? What are the main ideas?
c. Resolve confusion: Look up unfamiliar words or terms in dictionaries or glossaries.
Go over difficult passages to clarify them.
Once you understand the theory of critical thinking and critical reading, improving
your critical thinking and critical reading skills needs practice.
Try this simple exercise to help you to start thinking and reading critically.
Think of something that you recently read. Then ask yourself the following questions:
Who wrote it?
Someone you know? Someone in a position of authority or power? Does it matter who
wrote it?
What did he/she write?
Did they give facts or opinions? Did they provide all the facts? Did they leave anything
out?
Where did he/she write it?
When did he/she write it?
Was it before, during or after an important event? Is timing important?
Why did he/she write it?
Did they explain the reasoning behind their opinion? Were they trying to make and
argument, give an idea or discuss a fact?
How did he/she write it?
Through reasoning, giving examples, statistics or so on? Could you understand what was
said?
How to Learn from Lectures
Learning from Lectures
The amount of information one learns from
lectures depend on one’s note taking skills and
activities in three important stages:
But the goal of learning is to move material into long-term memory, where it
can be stored for retrieval. This goal can best be reached by using
– elaboration Strategies
– organizational strategies
students must use a variety of study strategies appropriate for the different
types of questions asked on exams.
For scheduled exams develop a study plan.
Study Plan
An effective study plan includes
• What:
Content will be reviewed
• When
It organizes and separates material into small sections for
study over a period of days.
• How
it includes a variety of learning and study strategies that will
help the student respond correctly in exams
How to Make a Study Plan
• Always know how much time you have for the test divide and budget your time. (Budgeting time does
not necessarily mean giving an equal amount of time to each question. You need to consider both the
difficulty level and value of the question, in terms of the number of points. )
• When you think another answer is better. After you finish the test and start going back over the questions,
if a different answer seems better, you should change your answer.
Strategies and Question Types
• Close Ended:
e.g. usually objective ( multiple choice , true /
false, Matching, and fill in blank or
completion)
Strategies for True/False Questions
1. Read the questions carefully and look for clue words (e.g., as,an, the, and,
these), especially just before the blanks to answer the question.
2. Be sure the answer makes sense.
3. Do not leave any blanks. If you cannot think of the exact word, write a
synonym for the word or phrase. You might receive partial credit for your
response.
Strategies for Essay Questions
1. Read the direction carefully and highlight key terms in question( explain,
describe, compare etc.) Observe the multiple responses required in each
of the following questions:
Ex : Name three types of questions and explain them with an example?
List several categories of speeches and describe their primary functions
and uses.
1. Plan
2. Prepare
3. Practice
4. Present
1. Plan
1. Personal Notes
2. Visuals
3. Handouts
4. Plan A an Plan B
Power Point Basics
• Font Type:
Use a standard font like Times New Roman or a sans serif
font like Arial
• Font Size :
Depends on visibility
Titles should be around 36 – 40 point or more
Body text should be about around 18 – 32 point
Introduction
Summary / Conclusion
1. Introduction