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  • Values and Benefits in Playing Volleyball

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    Elaine Victoria Elizan
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    Volleyball provides physical, mental, and social health benefits. Physically, it burns calories, tones muscles, improves heart health and balance. Mentally, volleyball enhances hand-eye coordination, concentration, and reduces stress. Socially, it is a way to meet people, improve communication and rely on others. Playing volleyball rewards effort, instills passion for the sport, promotes respect, and acts with integrity.

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    Volleyball provides physical, mental, and social health benefits. Physically, it burns calories, tones muscles, improves heart health and balance. Mentally, volleyball enhances hand-eye coordination, concentration, and reduces stress. Socially, it is a way to meet people, improve communication and rely on others. Playing volleyball rewards effort, instills passion for the sport, promotes respect, and acts with integrity.

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    45 views13 pages

    Values and Benefits in Playing Volleyball

    Uploaded by

    Elaine Victoria Elizan
    Volleyball provides physical, mental, and social health benefits. Physically, it burns calories, tones muscles, improves heart health and balance. Mentally, volleyball enhances hand-eye coordination, concentration, and reduces stress. Socially, it is a way to meet people, improve communication and rely on others. Playing volleyball rewards effort, instills passion for the sport, promotes respect, and acts with integrity.

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    of 13

    Values and Benefits

    of Volleyball
    \
    MOTIVATIONAL QUESTIONS
    How does volleyball affect your
    physical, emotional, mental and
    social life?
    Why do you play volleyball or
    why do you think people play
    volleyball?
    Amazing Health Benefits From
    Playing Volleyball
    (Athleticlift.com)
    Mental
    Health

    Physical Social Health


    Health
    Physical Health Benefits of
    Volleyball

    Burns calories Increases joint health


    Tones muscles Promotes heart health
    Enhance energy level Improves balance
    Boosts circulation
    Mental Health Benefits of
    Volleyball

    Improves hand-eye coordination


    Develops reflexes
    Boosts concentration
    Reduces stress
    Promotes better sleep
    Social Health Benefits of
    Volleyball

    Offers a great way to meet people


    Helps you take charge
    Boosts communication
    Helps you rely on others
    Builds anticipation
    VALUES IN PLAYING VOLLEYBALL
    EFFORT
    We believe in rewarding
    and praising effort
    regardless of outcome

    PASSION
    We instill love for the
    sport that encourages
    volleyball for life
    RESPECT
    We promote ethical
    behavior, fair play and
    respect for the game and
    all its participants

    INTEGRITY
    We act in fair, consistent
    and transparent manner
    THANKS!
    Any questions?

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