Value of Sports [200 Words]

Like proper nutrition, good sleep, and studies, engaging in active

sports is a part of maintaining a healthy lifestyle. A sport is not
only a mere engagement for fun and play, but it is also a reputed
medium of entertainment and business. Sports are something we
are familiar with right from our childhood. During the school
days, an annual sports meet is held to encourage students to take
part in several sports and develop the mentality to compete.
Several sports like a long run, high jump, short jump, relay race,
and other plays are arranged. Many students participate in it and
in fun, gather the knowledge of sports together. Sports build up
our minds and bodies and shape our character. Sports are
significant even for grown-ups. If anyone conducts regular
exercises through sports then he can assume soon a better health.
It reduces high chances of developing any ailment like
cholesterol, heart diseases, fatigue, malnutrition, lack of
appetite, and also mental imbalances. Presently, sports are a
wonderful medium of business for corporate.