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Meta
cognition
元认知
• Do you really know yourself?
Contents • Cognitive Bias concept explaning
What is meta-?
metacogniton
the ability to monitor
one's cognitive processes metacognitive control
Model of metacognitive processes
3.2 The differences between metacognition and cognition
the differences
cognition
In this process, the object of cognition is
the book, which is external and specific.
read a book
different contents
• The content of cognition is psychological perception of the object
cognition
The content of cognition is catching the
meaning of the book.
read a book
different functioning ways
• Cognition can directly make the subject obtain some information of objects.
• Metacognition can only indirectly affect the subject's cognition through the
regulation of cognitive activities.
If one finds that he reads too quickly and did not
metacognition catch anything, he would reflect on his reading
way and then read slowly to understand it better.
cognition
Readers can get the main idea directly by
cognitive activities.
read a book
different development periods
cognition
Research shows that babies have a certain
cognitive ability after birth.
3.3 How can we improve our metacognitive ability?
Step 4. Adjustment
Step1. Locating yourself
1. Own state
1. Objective criterions :
2. Plan
- self-testing
- other people’s comments
2. Self-cognition