PERSPECTIVES ON SELF AND

SELF-AWARENESS
SELF-AWARENESS
 SELF-AWARENESS

“Self-awareness is the ability to take an

honest look at your life without any
attachment to it being right or wrong,
good or bad."

-Debbie Ford
“Self-awareness is the ability to take an honest look at
your life without any attachment to it being right or
wrong, good or bad."

-Debbie Ford

How did you feel after reading the quote

above? Explain.
“Self-awareness is the ability to take an honest look at
your life without any attachment to it being right or
wrong, good or bad."

-Debbie Ford

In your own words, how would you define

self-awareness? Explain your answer.
“Self-awareness is the ability to take an honest look at
your life without any attachment to it being right or
wrong, good or bad."

-Debbie Ford

Do you think that there are benefits to

"taking an honest look" at your life as
Debbie Ford said in her quote? Why or
why not?
THE SELF AND SELF-AWARENESS
THE SELF
 is defined as the entirety of
THE SELF an individual's
consciousness.
is the sum of how you are
feeling, thinking, and
acting within your
THE SELF
surroundings.
 THE SELF

is defined as the entirety of an individual's

consciousness.

is the sum of how you are feeling, thinking, and acting

within your surroundings.
THE SELF
THE SELF

According to the
authors, self-awareness
helps us gauge and
follow our self-chosen
values and principles.
 THE SELF

It aids us in evaluating
our own values, morals,
and standards.
SELF-AWARENESS
 is described as the
profound understanding
SELF- of your own emotions,
AWARENESS positive and negative
characteristics, needs,
and motivations.
 SELF-AWARENESS

It is your deep knowledge and appreciation of

your own feelings, traits, wants, and
aspirations
 SELF-AWARENESS

It is your deep knowledge and appreciation of

your own feelings, traits, wants, and
aspirations
 When you become
aware of yourself,
SELF- you will have the
AWARENESS ability to evaluate
your own strengths
and weaknesses.
3 DIMENSIONS OF SELF-
AWARENESS
3 DIMENSIONS OF SELF-
AWARENESS

SELF-ESTEEM

How do you
sincerely appraise
your worth and
lovability
3 DIMENSIONS OF SELF-
AWARENESS
SELF-
CONFIDENCE

your belief and

trust in your own
abilities and
strengths
3 DIMENSIONS OF SELF-
AWARENESS
SELF-IMAGE

how you
perceive your
own
appearance,
personality, and
abilities
 3 DIMENSIONS OF SELF-
AWARENESS
SELF- SELF-IMAGE
SELF-ESTEEM
CONFIDENCE
how you
How do you perceive your
sincerely appraise your belief and own
your worth and trust in your own appearance,
lovability abilities and personality, and
strengths abilities
ACTIVITY!!!
COMPONENTS TO SELF-
AWARENESS
 COMPONENTS TO SELF-
AWARENESS
INTERNAL
refers to how you
accurately view your
own values,
beliefs, life goals,
thoughts, and
feelings.
 COMPONENTS TO SELF-
AWARENESS
INTERNAL EXTERNAL
refers to how you
accurately view your relates to the
own values, comprehension of
beliefs, life goals, how other people
thoughts, and view you as an
feelings. individual.
ACTIVITY!!!
“JOHARI WINDOW”
“JOHARI WINDOW”
“JOHARI WINDOW”

a well-known
psychology tool that
assists persons in
understanding other
people's impressions
of them.
“JOHARI WINDOW”
“JOHARI WINDOW”

We cannot be fully and

accurately self-aware
because this is outside
the realm of sense
experience.
“JOHARI WINDOW”

This means that we

have traits and
characteristics that we
do not see nor do other
people see in us.
“JOHARI WINDOW”

a well-known
psychology tool that
assists persons in
understanding other
people's impressions
of them.