Professional Documents
Culture Documents
APPROACHES Session 4
TO Pauline Elwell
pauline.elwell@canterbury.ac.uk
COUNSELLING
AND THERAPY
o To analyse and develop a practice-based understanding of these
theories through active engagement in skills practice throughout the
module.
o To engage critically with the approaches and to explore their
suitability for different populations of clients in different contexts.
o To explore a range of challenging issues raised in counselling,
oAdopt a non-judgemental approach (if possible?) only use for session activities
CORE
CONDITIO Acceptance – Unconditional
Positive Regard
NS
Empathy
THEORETICAL
APPROACHES
The majority of the mainstream approaches and
theoretical models, can be considered under one of
four primary ‘umbrella’ headings:
o Psychodynamic Approaches
o Humanistic Approaches
o Cognitive-Behavioural Approaches
o Integrative or Pluralistic Approaches.
INTEGRATIVE
APPROACH -
DEFINITIONS
Cognitive Person-
‘Integration covers a wide range of
perspectives, making it impossible to present a
Behavioural centred
unified set of theoretical assumptions in a way Therapy Therapy
that may be possible for purist approaches’
CBT
CURWEN, B (2000) BRIEF
oUse of ‘homework’
oTime-limited Intervention
COGNITIVE BEHAVIOUR
THERAPY. LONDON; SAGE o‘Here and Now Principle’ focus on what is happening now not
in the past
oEmpowering philosophy with a view to the client becoming
their own therapist
SELF-DESTRUCTIVE
BELIEFS AND
AUTOMATIC
NEGATIVE THOUGHTS
Catastrophising
Catastrophising (** What does this mean?)
If I don’t smoke that joint/steal that handbag everyone will hate
me Risk-taking or dangerous behaviour ‘going along with the crowd’
My boyfriend has dumped me. How can I ever face my friends Telling lies, trivialising, putting on a ‘brave face’ in front of friends
again?
Choosing not to take action because it’s bound to fail
There’s no point in going for that job, I’ll never get it
SELF-DESTRUCTIVE BELIEFS AND THEIR CONSEQUENCES (CONTINUED)
Always and never Always and never
I’m always rubbish at maths. There’s no point even trying Never taking risks, under-performing, accepting failure
There’s no part in asking my dad if I can go. He never says yes to anything Refusing to ask, difficulty in hearing negative responses, fear of failure
It’s always my fault when things go wrong Fatalistic, passive aggressive behaviour
My sister always does that, just to spite me Aggressive, negative feelings towards sister
That’s the second time my friend has forgotten we’re going out. She does it Damaging relationship with friend, expressing anger, feeling hurt and unloved
on purpose Intolerance. Possibly losing a friendship
Why can’t he get drunk like the rest of us? He’s so boring! Blaming beliefs
Blaming beliefs A passive response .Someone else is the ‘bad guy’
I can’t go out, my mum won’t let me Reinforces negative feelings without having to accept responsibility or examine
them further
It’s not fair. My sister gets all of the attention. No-one’s bothered about me
No need to change because it wasn’t ‘my fault’ in the first place!
My friends keep getting me into trouble at school, it’s always them, never
me. Negative self-perception beliefs
Negative self-perception beliefs In each of the examples the young person might ‘act out’ or ‘live up’ to their
belief, reinforcing the belief through their behaviour. They are likely to feel
I’m rubbish, I’m stupid, I’m fat, I’m ugly, I’m bad, I’m unloveable unhappy, unpopular and unlikeable
HOW DO WE ENSURE CBT IS
PERSON-CENTRED?
HOW DO WE ENSURE TA IS
PERSON-CENTRED?
o Questioning and reflecting back used to identify states.
o Counsellors are able to judge on an on-going basis whether clients are re-playing
their childhood (Child), accessing communication learned from parent or parental
figures (Parent) or responding directly in the here and now (Adult)
o Counsellors who understand and can identify their own ego states, are able to
monitor their responses to clients
o Counsellors with this knowledge can help themselves and their clients to choose
which response they want to make – client centered.
ASSIGNMENT
2.Module evaluations: this is an area where we are only finding between 1 and 5 students
per module completing these. We want to increase this as this is a key way we want to
work to improve the course. What are the barriers to completing the evaluations and