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  • All Together: New Classes!

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    Group Exercise at the gym is introducing new classes and making changes to existing classes in October that will provide more options for members and enhance the Group Exercise experience. New classes being offered include Tabata on Tuesdays at 6:30pm, Group Cycling on Tuesdays at 12pm, and Kids in Motion on Wednesdays at 4pm. Some current classes are moving locations, such as Toddler Fun moving to the MPR on Mondays, or getting name changes like Friday's 9am Flex and Stretch becoming Active Isolated Stretching.

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    Group Exercise at the gym is introducing new classes and making changes to existing classes in October that will provide more options for members and enhance the Group Exercise experience. New classes being offered include Tabata on Tuesdays at 6:30pm, Group Cycling on Tuesdays at 12pm, and Kids in Motion on Wednesdays at 4pm. Some current classes are moving locations, such as Toddler Fun moving to the MPR on Mondays, or getting name changes like Friday's 9am Flex and Stretch becoming Active Isolated Stretching.

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    75 views1 page

    All Together: New Classes!

    Uploaded by

    ymcawnc
    Group Exercise at the gym is introducing new classes and making changes to existing classes in October that will provide more options for members and enhance the Group Exercise experience. New classes being offered include Tabata on Tuesdays at 6:30pm, Group Cycling on Tuesdays at 12pm, and Kids in Motion on Wednesdays at 4pm. Some current classes are moving locations, such as Toddler Fun moving to the MPR on Mondays, or getting name changes like Friday's 9am Flex and Stretch becoming Active Isolated Stretching.

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    ALL TOGETHER NOW

    EXCITING CLASS CHANGES


    Group Exercise is all about working together and we are very excited to announce some class changes in October that will bring new choices to our program and enhance your Group Exercise class experience.

    NEW CLASSES!
    TUESDAYS 6:30-7:15pm: TABATA with Copland-begins October 1st - in Studio TUESDAYS 12:00-1:00pm: GROUP CYCLING with Copland begins October 15th - Must Register in Octomize - In Cycle Studio WEDNESDAYS 4-4:45pm: KIDS IN MOTION with Mary-begins October 23rd - For ages 7-12 years - In Studio THURSDAYS 5:30-7:00pm: CORE/YOGA with Greta-begins October 1st - In Studio

    CLASS CHANGES
    MONDAY: TODDLER FUN 10am will be in the MPR beginning October 7th TUESDAY : PILATES 5:30-6:30pm beginning October 1st FRIDAY: FLEX and STRETCH 9am will now be called Active Isolated Stretching

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