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  • Jenis Makanan Dan Saiz Sajian

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    Sathia Tharishiny
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    edu

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    © All Rights Reserved
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    74 views1 page

    Jenis Makanan Dan Saiz Sajian

    Uploaded by

    Sathia Tharishiny
    edu

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Jenis Makanan dan Saiz Sajian

    Jenis Makanan
    nasi
    roti
    Capati (bersaiz kecil)
    pisang
    betik
    Sayur hijau berdaun
    Paha ayam
    Telur ayam
    Ikan (bersaiz sederhana)
    Susu
    Keju

    Saiz 1 Sajian
    1 cawan
    2 keping
    1 keping
    1 biji
    Sepotong
    cawan
    1 ketul
    2 biji
    1 ekor
    1 gelas
    1 keping

    Sumber: Bahagian Pemakanan, Kementerian Kesihatan Malaysia.

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