Food A Food C

Nutrition Facts Nutrition Facts

Serving Size 50g Serving Size 175g
Servings Per Container 4 Servings Per Container 1

Amount Per Serving Amount Per Serving

Calories 23 Calories from Fat 10 Calories 81 Calories from Fat 35
% Daily Value % Daily Value
Total Fat 2g 3% Total Fat 7 11%
Saturated Fat 1g 6% Saturated Fat 4g 24%
Cholesterol 5mg 2% Cholesterol 18mg 5%
Sodiu Sodiu
130mg 5% 455mg 19%
m m
Total Carbohydrate 43g 15% Total Carbohydrate 151g 52%
Dietary Fiber 2g 8% Dietary Fiber 7g 25%
Sugars 1g Sugars 4g
Protein 2g Protein 7g

Vitamin A 0%  Vitamin C 0% Vitamin A 1%  Vitamin C 0%

Calcium 1%  Iron 12% Calcium 3%  Iron 39%
*Percent Daily Values are based on a 2,000 calorie diet. *Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on Your daily values may be higher or lower depending on
your calorie needs. your calorie needs.

Food B Food D
Nutrition Facts Nutrition Facts
Serving Size Serving Size
Servings Per Container Servings Per Container

Amount Per Serving Amount Per Serving

Calories Calories from Fat Calories Calories from Fat
% Daily Value % Daily Value
Total Fat Total Fat
Saturated Fat Saturated Fat
Cholesterol Cholesterol
Sodiu Sodiu
m m
Total Carbohydrate Total Carbohydrate
Dietary Fiber Dietary Fiber
Sugars Sugars
Protein Protein

Vitamin A  Vitamin C Vitamin A  Vitamin C

Calcium  Iron Calcium  Iron
*Percent Daily Values are based on a 2,000 calorie diet. *Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on Your daily values may be higher or lower depending on
your calorie needs. your calorie needs.