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    The document provides tips for teenagers to live a healthy lifestyle from a group of students at UAEM. It recommends getting at least 8 hours of sleep per night, eating fruits and vegetables daily, and exercising 3 times a week. The students then ask questions about the readers' own sleep, diet, exercise habits, and how often they exercise to gauge their current healthy lifestyle.

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    The document provides tips for teenagers to live a healthy lifestyle from a group of students at UAEM. It recommends getting at least 8 hours of sleep per night, eating fruits and vegetables daily, and exercising 3 times a week. The students then ask questions about the readers' own sleep, diet, exercise habits, and how often they exercise to gauge their current healthy lifestyle.

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    49 views1 page

    Ingles 1

    Uploaded by

    api-338686854
    The document provides tips for teenagers to live a healthy lifestyle from a group of students at UAEM. It recommends getting at least 8 hours of sleep per night, eating fruits and vegetables daily, and exercising 3 times a week. The students then ask questions about the readers' own sleep, diet, exercise habits, and how often they exercise to gauge their current healthy lifestyle.

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    © All Rights Reserved
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    of 1

    He

    llo everyone. Are you teenagers?


    We have important information about healthy lifestyle

    We
    are Erandeni, Aline, Litzy, Stefanhia and Guadalupe, we are UAEM
    students.
    Here you have some important facts about healthy lifestyle?
    If you want to have a healtly lifestyle, you need to sleep at lest 8 hours
    every day. Also you should include fruits and vegetables in your diet.
    Dont forget to do some exercise 3 times a week.
    Answer and reflect the questions.

    1. How mony hours do you sleep a day?


    2. Do you eat fruit and vegetables?
    3. Do you practice exercise?
    4. How often do you exercise?
    5. How healthy is your die?

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