Protein

Waktu Menu Bahan Makanan Berat Energi

Hewani Nabati
sun pisang sun pisang 14 59.5 2.1 0.0
pisang talas 15 17.7 0.0 0.2

bubur tim beras giling 15 54.0 0.0 1.0

telur ayam 50 81.0 6.4 0.0
labu waluh 25 7.3 0.0 0.3
bayam 3 1.1 0.0 0.1

beras giling 15 54.0 0.0 1.0

ayam 30 90.6 5.5 0.0
kue bolu kukus 30 62.1 0.0 1.3
susu laktogen 12 55.6 2.6 0.0
susu laktogen 12 55.6 2.6 0.0
susu laktogen 12 55.6 2.6 0.0
susu laktogen 12 55.6 2.6 0.0
susu laktogen 12 55.6 2.6 0.0
susu laktogen 12 55.6 2.6 0.0
susu laktogen 12 55.6 2.6 0.0
susu laktogen 12 55.6 2.6 0.0

Total 872.4 38.6

LEMAK HA Ca Fosfor Fe Vit. A Vit. B1 Vit. C Natrium Kalium
1.4 9.5 42.0 28.0 1.3 126.0 0.1 4.2 52.5 7.0
0.0 4.7 1.1 4.4 0.0 16.8 0.0 0.6 0.0 0.0

0.1 11.8 0.9 21.0 0.1 0.0 0.0 0.0 0.8 15.0
5.8 0.4 27.0 90.0 1.4 450.0 0.1 0.0 79.0 89.0
0.1 1.7 11.3 16.0 0.4 45.0 0.0 13.0 0.0 0.0
0.0 0.2 8.0 2.0 0.1 182.7 0.0 2.4 0.1 12.5

0.1 11.8 0.9 21.0 0.1 0.0 0.0 0.0 0.8 15.0
7.5 0.0 4.2 60.0 0.5 243.0 0.0 0.0 30.0 105.0
0.6 12.9 3.6 16.2 0.2 9.6 28.8 0.0 0.0 6.6
2.3 6.6 92.4 72.0 1.0 50.4 0.0 4.4 38.4 116.4
2.3 6.6 92.4 72.0 1.0 50.4 0.0 4.4 38.4 116.4
2.3 6.6 92.4 72.0 1.0 50.4 0.0 4.4 38.4 116.4
2.3 6.6 92.4 72.0 1.0 50.4 0.0 4.4 38.4 116.4
2.3 6.6 92.4 72.0 1.0 50.4 0.0 4.4 38.4 116.4
2.3 6.6 92.4 72.0 1.0 50.4 0.0 4.4 38.4 116.4
2.3 6.6 92.4 72.0 1.0 50.4 0.0 4.4 38.4 116.4
2.3 6.6 92.4 72.0 1.0 50.4 0.0 4.4 38.4 116.4

33.8 105.3 838.1 834.6 11.7 1476.3 29.3 55.7 470.3 1181.3
Coles Serat AIR
0.0 0.0 0.4
0.0 0.0 10.1

0.0 0.3 2.0

275.0 0.0 37.0
0.0 0.0 22.8
0.0 0.1 2.6

0.0 0.3 2.0

18.0 0.0 16.8
13.5 21.6 0.2
3.0 0.0 0.0
3.0 0.0 0.0
3.0 0.0 0.0
3.0 0.0 0.0
3.0 0.0 0.0
3.0 0.0 0.0
3.0 0.0 0.0
3.0 0.0 0.0

330.5 22.3 93.7