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  • Margins Sosis Ikan Wizye

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    - The document presents percentages of food consumption times and amounts for various meals throughout the day for an individual named Tn Basuki Wargono. - It provides a breakdown of the calories, proteins, fats, vitamins and minerals consumed from each meal based on the ingredients and amounts. - The total daily consumption included 2062.6 grams, 75.5 grams of protein, 351.8 grams of fat and met various vitamin and mineral requirements.

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    - The document presents percentages of food consumption times and amounts for various meals throughout the day for an individual named Tn Basuki Wargono. - It provides a breakdown of the calories, proteins, fats, vitamins and minerals consumed from each meal based on the ingredients and amounts. - The total daily consumption included 2062.6 grams, 75.5 grams of protein, 351.8 grams of fat and met various vitamin and mineral requirements.

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    4 views9 pages

    Margins Sosis Ikan Wizye

    Uploaded by

    tegar
    - The document presents percentages of food consumption times and amounts for various meals throughout the day for an individual named Tn Basuki Wargono. - It provides a breakdown of the calories, proteins, fats, vitamins and minerals consumed from each meal based on the ingredients and amounts. - The total daily consumption included 2062.6 grams, 75.5 grams of protein, 351.8 grams of fat and met various vitamin and mineral requirements.

    Copyright:

    © All Rights Reserved
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    of 9

    Makan pagi : 39.6% 28.2% 24.0% 45.0% 10.6% 31.2% 20.

    4%
    Snack pagi : 4.0% 0.7% 0.0% 6.1% 5.6% 1.0% 10.8%
    PROSENTASE
    Makan siang : 26.0% 29.4% 27.8% 24.8% 17.4% 28.8% 22.0%
    PEMBAGIAN MAKAN Snack siang : 0.0% 0.0% 0.0% 0.0% 0.0% 0.0% 0.0%
    PER JAM MAKAN Makan Malam : 30.4% 41.8% 48.2% 24.1% 66.5% 39.0% 46.7%
    Snack malam : 0.0% 0.0% 0.0% 0.0% 0.0% 0.0% 0.0%

    MENU SEHARI

    Nama : Tn Basuki wargono


    NIM :
    Tahun

    Berat Energi Protein (g) Lemak Fosfor Fe


    Waktu Menu Bahan Makanan HA (g) Ca (mg)
    (g) (Kcal) Hewani Nabati (g) (mg) (mg)
    makan pagi bubur Beras giling 200 720.0 0.0 13.6 1.4 157.8 12.0 280.0 1.6
    telur rebus Telur ayam 60 97.2 7.7 0.0 6.9 0.4 32.4 108.0 1.6
    Sub Total 817.2 7.7 13.6 8.3 158.2 44.4 388.0 3.2
    selingan pagi Jus Pepaya Pepaya 100 46.0 0.0 0.5 0.0 12.2 23.0 12.0 1.7
    Gula pasir 10 36.4 0.0 0.0 0.0 9.4 0.5 0.1 0.0

    Sub Total 82.4 0.0 0.5 0.0 21.6 23.5 12.1 1.7
    Makan Siang bubur Beras giling 100 360.0 0.0 6.8 0.7 78.9 6.0 140.0 0.8
    sayur labu siam + wortel Labu siam 50 13.0 0.0 0.3 0.1 3.4 7.0 12.5 0.3
    Wortel 50 21.0 0.0 0.6 0.2 4.7 19.5 18.5 0.4
    ikan goreng Ikan segar 40 45.2 6.8 0.0 1.8 0.0 8.0 80.0 0.4
    telur rebus Telur ayam 60 97.2 7.7 0.0 6.9 0.4 32.4 108.0 1.6
    Sub Total 536.4 14.5 7.7 9.6 87.3 72.9 359.0 3.5
    Sanck Sore

    Sub Total 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
    Makan Malam bubur Beras giling 100 360.0 0.0 6.8 0.7 78.9 6.0 140.0 0.8
    setup bayam Bayam 75 27.0 0.0 2.6 0.4 4.9 200.3 50.3 2.9
    ikan bening Ikan segar 40 45.2 6.8 0.0 1.8 0.0 8.0 80.0 0.4
    telur rebus Telur ayam 120 194.4 15.4 0.0 13.8 0.8 64.8 216.0 3.2
    Sub Total 626.6 22.2 9.4 16.7 84.6 279.1 486.3 7.4

    Sub Total 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
    Total Asupan 2062.6 75.5 34.6 351.8 419.9 1245.4 15.8
    4.1% 33.3% 0.0% 20.1% 17.8% 25.0% 23.4% 13.2%
    2.8% 4.4% 52.0% 0.8% 12.8% 0.0% 14.6% 16.4%
    50.0% 26.7% 8.0% 33.5% 26.1% 25.0% 35.0% 33.4%
    0.0% 0.0% 0.0% 0.0% 0.0% 0.0% 0.0% 0.0%
    43.2% 35.6% 40.0% 45.6% 43.3% 50.0% 27.0% 37.0%
    0.0% 0.0% 0.0% 0.0% 0.0% 0.0% 0.0% 0.0%

    NU SEHARI

    Tanggal : 24-02-2018

    Vit. A Vit. B1 Vit. C Natrium Kalium Coles Serat AIR


    (SI) (mg) (mg) (mg) (mg) (mg) (mg) (ml)
    0.0 0.2 0.0 10.0 200.0 0.0 4.0 26.0
    540.0 0.1 0.0 94.8 106.8 330.0 0.0 44.4
    540.0 0.3 0.0 104.8 306.8 330.0 4.0 70.4
    365.0 0.0 78.0 4.0 221.0 0.0 2.5 86.7
    0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.5

    365.0 0.0 78.0 4.0 221.1 0.0 2.5 87.2


    0.0 0.1 0.0 5.0 100.0 0.0 2.0 13.0
    10.0 0.0 9.0 0.0 0.0 0.0 1.5 46.2
    6000.0 0.0 3.0 35.0 122.5 0.0 2.5 44.1
    60.0 0.0 0.0 40.2 120.0 0.0 0.0 30.4
    540.0 0.1 0.0 94.8 106.8 330.0 0.0 44.4
    6610.0 0.2 12.0 175.0 449.3 330.0 6.0 178.1

    0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0


    0.0 0.1 0.0 5.0 100.0 0.0 2.0 13.0
    4567.5 0.1 60.0 3.0 312.0 0.0 2.6 65.2
    60.0 0.0 0.0 40.2 120.0 0.0 0.0 30.4
    1080.0 0.1 0.0 189.6 213.6 660.0 0.0 88.8
    5707.5 0.3 60.0 237.8 745.6 660.0 4.6 197.4

    0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0


    13222.5 0.9 150.0 521.6 1722.8 1320.0 17.1 533.1

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