Professional Documents
Culture Documents
VI. REMARKS
VII. REFLECTION
Prepared: Checked:
A. References
1. Teacher’s Guide
page pp. 9 – 14 G9 – PE pp. 127-132 G9-PE pp. 136 – 137 G9 PE
2. Learner’s pp. 8 – 14 G9- PE pp. 136-145 G9-PE pp. 144 – 145 G9 PE
Materials pages
3. Textbook pages
4. Additional OHSP PE 1 Q1 – module 1
Material from
Learning
Resource (LR)
portal
B. Other Learning
Resources
These steps should be done across the week. Spread out the activities appropriately so that students will learn well. Always be guided by demonstration of learning by the students which you can infer from the formative assessment
IV. PROCEDURES activities. Sustain learning systematically by providing students with multiple ways to learn new things, practice their learning, question their learning processes, and draw conclusions about what they learned in relation to their life
experiences and previous knowledge. Indicate the time allotment for each step.
A. Reviewing GROUP ACTIVITY: Activity: 4 Pics One Word The teacher will ask the students to
previous lesson or
presenting the
FAMILY FEUD enumerate the procedures in giving
new lesson Teacher – led review on the different first aid for dance - related injuries
The teacher will divide the class into Philippine Festivals through pictures. (5 mins.)
2 groups (boys and girls). Each (see Annex E)
group will have 10 representatives (5 mins.)
and the remaining members will be
the audience. The team who will get
the highest point will win the game.
(see Annex C)
(10 mins.)
B. Establishing a Activity: Match it Up! The students will perform
purpose for the
lesson
Wellness Dancercise 2016 as a
The teacher will post the map of the conditioning esxercise.
Philippines and the students will pick (5 mins.)
one and paste the pictures of the
festivals to the provinces it
originated.
(5 mins.)
C. Presenting Based on the activities, the teacher
Examples/Instanc
es of the New
will ask the students about the
Lesson following questions:
Are you familiar with the
different festivals posted in
the map and where it
originated?
What do festivals tells about
the places it originates?
Why do we celebrate
festivals?
Why is there a need for
festivals? Festival dances.
Describe the nature and
background of the festival in
your province or locality.
(10min)
Content is what the lesson is all about. It pertains to the subject matter that the teacher aims to teach. In the CG, the content can be tackled in a week or
II. CONTENT two.
Training Guidelines, FITT Principles Endurance, Muscle-bone-strengthening activities
B. References
5. Teacher’s Guide
page pp. 127 – 132 G9 - PE
6. Learner’s pp. 136 – 145 G9 - PE
Materials pages
7. Textbook pages
8. Additional OHSP PE 1 Q1 – module 1
Material from
Learning
Resource (LR)
portal
B. Other Learning
Resources
These steps should be done across the week. Spread out the activities appropriately so that students will learn well. Always be guided by demonstration of learning by the students which you can infer from the formative assessment
IV. PROCEDURES activities. Sustain learning systematically by providing students with multiple ways to learn new things, practice their learning, question their learning processes, and draw conclusions about what they learned in relation to their life
experiences and previous knowledge. Indicate the time allotment for each step.
G. Reviewing Students are asked to recall and Teacher – led review on the FITT Let the students recall the level of Let the students recall the level of
previous lesson or
presenting the make a list of the physical principle. performances they got from the performances they got from the
new lesson activities that they have (10 mins.) previous Health-Related FITT. Ask previous Skill-Related FITT. Ask
performed in the first to third whether they were able to maintain or whether they were able to maintain
enhance their fitness from the first or enhance their fitness from the
grading periods.
quarter up to present. first quarter up to present.
(10 minutes)
(5 mins.) (5 mins.)
H. Establishing a Volunteer student will identify The teacher will ask the following The teacher will play the music of the The teacher will play the music of
purpose for the
lesson one physical activity from the list questions: Nestle Wellness Dance 2016 that the Nestle Wellness Dance 2016
and demonstrate it within the promotes physical fitness and that promotes physical fitness and
class. wellness. wellness.
What are the activities that can help The teacher will asked the students to The teacher will asked the students
(5 minutes)
improve our fitness? execute the dance moves. to execute the dance moves.
Why do you say so?
https://www.youtube.com/watch?v=V https://www.youtube.com/watch?v
Which of these activities can you make pGmi =VpGmi
as your lifetime hobby?
Why? (5 mins) (10 mins)
(10 mins.)
I. Presenting The Teacher will present the (Note)
Examples/Instanc
es of the New different Skill and Health-Related Let the students find their HR (Heart
Lesson Fitness Tests including Rate) before and after performing any
procedures in conducting them activity.
through question and answer.
(Note)
Perform warm up exercise and cool
The presentation should down exercise using their modified
determine the prior knowledge exercise before and after executing the
and skills of students on FITT figures to condition their body and
principles. prevent injuries form happening.
(30 minutes)
Perform post-HRF FITT.
Record the scores using physical
fitness record as accurate as possible.
(40 mins.)
J. Discussing new
concepts and
practicing new
skills #1
K. Discussing new
concepts and
practicing new
skills #2
L. Developing Pair-Up
Mastery ( Leads to
Formative
Take note of the following:
Assessment ) Compare your fitness level with
your partner.
What can you do to maintain or
improve your fitness level
scores?
(10- mins.)
5. Finding practical The teacher will asked the following
applications of
concepts and
The teacher will ask the students questions:
skills in daily the following questions: What did you feel after doing
living the activities?
In what way an individual lives is What happened to your heart
called a “lifestyle”? rate? Which activity has the
highest and lowest heart rate?
How are you going to manage your What could be the barriers of
lifestyle? having low heart rate?
What are the possible activities
(15 mins) at home, school and
community that could help you
achieve your level of fitness?
(10 mins)
6. Making The teacher will emphasize to the
generalizations
and abstractions
students the value of the training
about the lesson guidelines including the FITT
principles in dance by answering the
open-ended statement: