1st Quarter

Daily Learning Plan in Physical Education 9: The Food Pyramid and the Food Plate
Physical Activity Pyramid
Lifestyle-related Diseases and Their Risk Factor
For Wednesday, July 17, 2019
Designed by Harly Davidson Lumasag

Deepen The Food Pyramid and the Food Plate Group Exercise Group Exercise
Physical Activity Pyramid
Lifestyle-related Diseases & Their Risk

1. Undertakes physical activity and physical fitness assessments

Learning 2. Assesses eating habits based on the Philippine Food Pyramid/My Food Plate
3. Determines risk factors (obesity, physical inactivity, poor nutrition, smoking) for
Competency
major non-communicable diseases lifestyle-related (e.g. diabetes, heart disease,
stroke, cancer)

Intended Given the opportunity of exercising by group, the student must be able to characterize
Learning the food pyramid and the food plate, physical activity pyramid, and lifestyle-related
Outcomes disease and their risk factor

IFLL
We should take good care of our body for it is the temple of God

Reference/s Experiencing the World of MAPEH 9 Textbook

Physical Education Curriculum Guide May 2014
Materials Laptop, Chalk, Paper & Pencil, Whistle
Preliminary Devotional, Greetings, Introduction, Classroom Rules, etc.

I. Motivation Teacher Activity Student Activity

1. Teacher discusses the overview of the lessons 1. Listens and prepares
in Food Pyramid and the Food Plate, Physical questions
Activity Pyramid, and Lifestyle-related Diseases 2. Looks for potential members
and Their Risk Factors
2. Teacher instructs the students for group activity
II. 1. Tells the class to have a group activity and 1. Group discussion
Development create their own group exercise for three minutes 2. Group practice
al Activity 2. Facilitates in students’ practice 3. Group performance
3. Let each group demonstrate their exercise for
three minutes
III. Focus 1. What are the essential foods needed in order 1. Varied answers given
Question for you to perform well in these activity (group 2. Asks questions in relation to
exercise)? the topic
2. How will you be able to attain a physically
healthy body in order to do day-to-day
activities?
3. How is physical activity related to health?
IV. Lifestyle has a significant influence in the physical and mental health of individuals. To
Generalizati help improve the body, one should be physically fit in mind and in heart.
on
V. Assignment Study the next lesson
Agreement Enrichment

__________________ __________________
Supervising Teacher Cooperating Teacher