Hypertension is a condition in which blood flow to the heart is reduced because of

blockages in the arteries.

= FALSE

The BEST exercise that targets your tricep muscles are your _____.

= Tricep Extensions

A health-related fitness component that is directly related to the skill-related

fitness component of power.

= Muscular Strength

The ability to retain the center of mass above the base of support in a stationary
position.

= Static Balance

Jaime did the stork test and found that he cannot stand straigth with one leg for a
prolonged period. When he performed this test, he wanted to know his body's
ability to _____.

= Balance

The Sit and Reach Test is used to evaluate the of your hamstrings.

= flexibility

_____ refers to a subjective assessment of effort or intensity.

= Ratings of Perceived Exertion (RPE)

Lack of oxygen delivery to the brain could result to a condition known as ______.

= Stroke

Body Mass Index is calculated by dividing your weight in kilograms to your height
in meters.

=FALSE

It is the ability to maintain equilibrium while moving or stationary.

=Balance

Maximal Heart Rate is the difference between your Heart Rate Reserve and Resting
Heart Rate.

=FALSE
The skill-related fitness component greatly related to muscular strength and
endurance is _____.

=POWER