Professional Documents
Culture Documents
I. Multiple Choices
Directions: Read and analyze each item. Select the letter of the correct answer on the box
below and write on the space provided before each number. (2 pts. each)
II. Identification
Directions: Read and analyze each statement. Identify the correct answer and write on the blank
provided before each number.
____________1. Refers to all those activities that people choose to refresh their bodies and minds.
____________2. Referes to the free time that people can spend away from their everyday
responsibilities (e.g. work and domestic tasks) to rest, relax and enjoy life.
____________3. Refers to any type of organized physical activity, e.g. soccer, rugby, football, basketball
and athletics.
____________4. A characteristic, condition or behavior that increases the likelihood of getting a disease.
____________5. Risk factor that is relating to one’s body or biology.
III. Enumeration
1-10 10 Benefits of Physical Activity
11-15 Five Types of Risk Factors with brief explanation and an example
16-25 List down the 10 leading global risks for mortality (death)
IV. Illustration
Direction: Illustrate your concept about this quotation. Use a separate sheet of bond paper. Criteria will
be posted during the exam. (10 pts)
“We have trained not to think about our health until there’s a problem”.