2 red bell peppers, seeds removed and quartered 2 yellow bell peppers, seeds removed and quartered 5 teaspoon(s) olive oil, infused with basil 50 g butter, melted 50 g parmesan cheese, grated 50 g pine nuts, toasted basil leaves 100 g gruyere cheese 5 phyllo dough sheets
Διατροφικός πίνακας
Nutrition information per portion
Method 272 11.0 13.0
Calories 21.3 Saturated Total Carbs (kcal) Total Fat (g) Fat (g) (g) Turn on the broiler, set to 200* C (390* F). Drizzle the eggplants and peppers with the basil infused olive oil. Roast until they 14 % 30 % 55 % 5% soften. The peppers need about 10 minutes and the eggplants need 20 minutes. When the peppers are ready, transfer to a bowl and cover with plastic wrap. Let them cool for 5 minutes. This process will help to peel them easier. Adjust the oven to preheat at 180* C (350* F) Fan. 2.0 6.2 1.7 0.48 Line a baking pan with parchment paper and spread a sheet of phyllo dough on it. Sugars (g) Protein (g) Fibre (g) Sodium (g) Brush phyllo with butter. Repeat the same process for the remaining 4 sheets of phyllo dough. Sprinkle some 2% 12 % 7% 8% grated gruyere and ½ the pine nuts over the top sheet. Add the peppers, eggplants and the remaining grated gruyere and pine nuts in layers, leaving a 2.5 cm border on the longer side. Fold the longer edge with the border inward and roll into a log. Brush the remaining butter over the top. Season with salt and pepper and sprinkle some grated parmesan. Transfer roll to baking pan and bake for 20 minutes, until crunchy and golden.